Women Who Thrive, Change The World!

Posts tagged ‘Women’s Courage’

TODAY I RISE!

As I Sing I Rise Today_1

 

The first time I viewed this video I was most certainly taken by the beauty of the images and the prose.  Even captivated by the woman’s voice that held the hint of being from some “exotic” place.

But what took me down into the deeper reaches of my soul as a woman was something that remained a little more challenging to articulate.  Tears welled up every time I watched this and the “why?” somewhat escaped coming to form in language for awhile.

But then I felt it in my cells….an emergence of the feminine – in myself and all women across the globe – in a way and form that this sacred planet we live upon is ever whispering to each and every one of us no matter where we live or what situation and circumstances we find ourselves in.

Rising up….EMERGING….as interconnected feminine power, creativity, wisdom, and courageousness within each of our unique structures of being.

And what made me weep was the knowing that we are not alone in this rising up.  We never have to be alone as we mine the depths of who we are – our calling and purpose, our vision and creative outpourings – and through that congruent alignment automatically create a space for other women (and men) to move towards us and touch in for awhile….or a lifetime.  To collaborate, inspire, hold and vision…..united in taking effective action from a space of Being.

I invite you to watch this video daily for 21 days and embody it’s message.  Listen deeply to what is wanting to emerge from within…..and take a step directly into the heart of it and then out into your life and the world!

Resource for Video:  http://www.wiseatheart.com

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Gaye Abbott, RYT

11080963_10206233173206189_1308455759010973589_n

NATURAL PASSAGES CONSULTING

SERVICES OFFERED:

Coaching and Editing for Transformative and Visionary Writers

I help you reveal new possibilities in your creative work

Language is fundamental to who we are as biological beings and is the primary vehicle for taking action that produces effective results.   It inherently carries within it our identity in the world and the potential for connection and collaboration.

As an advanced practitioner of Jin Shin Jyutsu I am able to see and work with the connection between the body’s energy system and that of language. Conversations actually live in our bodies. Words hold energy that stimulate our biology in various ways.

Transformative writing opens spaces, triggers possibility and stimulates your reader to take effective action.

This is Language as Energy Medicine.

Read More Here

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Jin Shin Jyutsu

Jin Shin Jyutsu is an ancient Art rather than a technique.  An Art is a skilled, limitless creation whereas a technique is a mechanical application.

A session of Jin Shin can potentially harmonize, redirect, unblock and recharge the energy flows along the pathways of the body. Read More Here

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Yoga Therapy

Yoga therapy intimately works from the inside out to assist you in discovering areas in body, mind, emotions, spirit that may be contracting the essence  of your full potential in life.

A simple peeling away of layers to bring to light and life the beautiful structure of your unique being. Read More Here

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OTHER BLOGS BY GAYE ABBOTT:
www.BreathingSpaces.net

Breath-Book-coverW2(1)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

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Keep The Channel Open

 

Miki Orihara in Martha Graham’s Embattled Garden

Miki Orihara in Martha Graham’s Embattled Garden

 

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open.”
Martha Graham

My hand lifts to receive the pressure and direction of another’s hand. Waiting, perhaps only micro seconds, until the sensation in my body informs me of what movement is next, what action will unfold me towards the next stage of this journey.

There is no thinking here, simply deep listening and following the rhythm of the music, my partners energy, and sensations direction – unfolding effortlessly in tune with the operation of life now.

Is there language here? Yes. The conversations of my body. Absolutely trusting this language of biology to lead me into the next action, the next subtle or active movement.

A sensation triggers a thought which translates into motion all in a fraction of time so fast that it seems like nothing and eternity all rolled into one. Timeless.

Freedom through surrender to the flow of life. Our lives. Our expression.

This experience is one I have often on the ecstatic dance/contact improv dance floor. More often it is an experience I am having in everyday life – in relationships, livelihood/calling, collaborations, finances…..all the domains of life.

Certainly there are many places where blockage/resistance appears, yet the declaration to stay embodied, and operate from that space, supports return to a fluid passage through even the rough spots.

Having just finished a very powerful journey through the landscapes of nature in Tree Sister’s sponsored 6-week teleclass with Mary Reynolds Thompson, author of Reclaiming Your Wild Soul, I have been reminded of how precious and unique each woman’s uncensored expression is to the world…and to herself.

Unique as there is no other like it.

Precious because the world requires the gifts we have been uniquely structured to bring this lifetime.

And if we withhold, this wild untamed expression that can only be channeled through each one of us….will indeed be lost forever.

I for one have often held back and hid behind cultures background conversations that women were not supposed to show up in their “naked” expression. To even be “ashamed” of it….or worse lose their life for it.

Perhaps there were ancient lifetimes that laid down cellular memory with the innate danger of speaking out, moving to the rhythm of creative expression, or even standing tall or taking action on what is most important to us.

But now, now we are called to be midwives to the shift and transformation that is shaking this Earth we call home. Midwives to saying yes to opening the doors, windows – bodies and voices of our heart and soul.

11828629_10207381262549008_131282233859083123_nA time to crack open the cages we have placed ourselves in. To remove the bars to our self-imposed prisons. To collaborate, connect with and support other women in doing the same.

What we do with this most precious of expressions is up to us. How we shall bring it, or not, is a choice that each of us must sit with before taking action.

In that moment of reckoning when the soft dark cave of invisibility draws you ever deeper – listen to the sensations that are embodied in that moment and follow the energy that is calling you forth.

Leading with fear of dismemberment…..or choosing nourishment

for the soul’s calling?

________________________________________________________________________________________________

Gaye Abbott, RYT

11080963_10206233173206189_1308455759010973589_n

NATURAL PASSAGES CONSULTING

SERVICES OFFERED:

Coaching and Editing for Transformative and Visionary Writers

I help you reveal new possibilities in your creative work

Language is fundamental to who we are as biological beings and is the primary vehicle for taking action that produces effective results.   It inherently carries within it our identity in the world and the potential for connection and collaboration.

As an advanced practitioner of Jin Shin Jyutsu I am able to see and work with the connection between the body’s energy system and that of language. Conversations actually live in our bodies. Words hold energy that stimulate our biology in various ways.

Transformative writing opens spaces, triggers possibility and stimulates your reader to take effective action.

This is Language as Energy Medicine.

Read More Here

**********

Jin Shin Jyutsu

Jin Shin Jyutsu is an ancient Art rather than a technique.  An Art is a skilled, limitless creation whereas a technique is a mechanical application.

A session of Jin Shin can potentially harmonize, redirect, unblock and recharge the energy flows along the pathways of the body. Read More Here

**********

Yoga Therapy

Yoga therapy intimately works from the inside out to assist you in discovering areas in body, mind, emotions, spirit that may be contracting the essence  of your full potential in life.

A simple peeling away of layers to bring to light and life the beautiful structure of your unique being. Read More Here

__________________________________

OTHER BLOGS BY GAYE ABBOTT:
www.BreathingSpaces.net

Breath-Book-coverW2(1)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Aging With Creative Vitality

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This last month I have come right smack up against the reality that I am no longer “young” in age and that this wonderful body is breaking down a little bit. This “break down” comes at a time when I am enjoying life tremendously and feeling the absolute freedom of being in elderhood.

When I found out that one of my knees had osteoarthritis and a small lateral meniscus tear it was a wake up call and a reminder that bodies do indeed break down a bit over time no matter how well we take care of them.

For some of us there are many more health challenges that we face, but in spite of those very challenges the human soul that lives within still wants to party! By that I mean live life in the fullest expression possible.

Today I came across a most beautiful project by Lauri Schur called The Beauty of Aging. Lauri, a once upon a time psychotherapist, took her life in a new direction when she decided to find inspiring role models for her own aging process and that of other women. The outcome of this is a one hour documentary film called The Beauty of Aging staring vital women over 80 years old.

Though some have now passed on all were living vibrantly at the time of the film and have many wise things to share with us. Mesmerized by these women and their stories I watched the almost 10 minute trailer posted below and found inspiration and often laughter. I have to admit that Lavada Campbell was a favorite of mine (pictured above with her husband) as her flamboyance (and her transparent discussion about sex!) left me laughing and saying “oh yes sistah!”

Here is some of their wisdom around the aging process:

THE SECRETS OF THE BEAUTY OF AGING

As shared by the stars, Hedda, Lavada & Shirley of the documentaries

HEDDA BOLGAR (103) Documentary short on her life in post-production

Stay connected to people of all ages. Live in the present. Be involved in things

that are meaningful. Give back to people and causes. Enjoy the freedom of old

age.

I have a strong feeling of connection with everything that’s alive…”

Somebody once asked me what time of life I liked best…I said now” (in her late

90’s)

I don’t know why people are so afraid of getting old…there are tremendous

gains…the ease and the security of feeling essentially being able to cope…”

LAVADA CAMPBELL (Died at age 88) Co-Star of “Greedy for Life”

Live life fully. Spirituality is important. Sexuality continues into the older years.

Dance and be active. Service to others is essential.

I didn’t live in a little box, I lived my life fully..I still got things I want to do.”(At 82)

You’re never too old to have sex”

Let go and do a lot of fun things…you know, enjoy life.”

SHIRLEY WINDWARD (Died at age 93) Co-star of “Greedy for Life”

Creativity is important. Meaningful relationships and loving people matters.

Having a sense of humor is helpful. A good attitude and adaptability are crucial.

There’s creativity everywhere…it’s part of your existance…”

And we have all these friends around us…the web…”

Yes I’m greedy, but I’m greedy for experience and for wonderful things to

happen…”

THE BEAUTY OF AGING DOCUMENTARY PROJECT

http://www.beautyofaging.com

These women were a generation, or more, before me and as far as I am concerned have paved the way for the multitude of baby boomers, men and women alike,  to co-create the best time of their lives in the last portion of a life well lived!

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Inspiring New Possibilities, Living From the Heart of Life While Co-creating Well Being of Body, Mind, Heart and Planet….One Breath At A Time

http://www.GayeAbbott.com

Gaye Abbott, RYT assists individuals to dissolve the layers that cover the natural innate blueprint we came in with and reveal, through a combination of the energy medicine of Jin Shin Jyutsu, yoga therapy and breath re-patterning, and as spiritual mentor/guide/coach, the larger purpose and co-creative expression that we are here for.

For those interested in receiving private sessions please contact Gaye at: JoyfulGaye@NaturalPassages.com.  Travel to your location in the U.S. or globally is available as is Skype mentoring/coaching.  Please inquire. 

OTHER BLOGS BY GAYE ABBOTT:
www.BreathingSpaces.net
www.NaturalWealthJournal.com

Breath-Book-coverW2(1)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 27: The Catalyst of “Failure”

courage

As the year draws to an end many of us are aware of shifts in our personal lives and certainly planetary. The thoughts of “success or failure” within these shifts takes us into a polarity that isn’t particularly helpful.

As Oprah says in the video below, “Failure is there to point you in a different direction” and it is most often not fatal. Impermanence makes certain that success is never final.

Thus the life continuum that holds a myriad of experiences opens possibilities for the next steps along our life’s path. Without each one of them we would not be willing to embody the courage to walk a little more to where we are called or be who we are today.

As we step into the uncertainty, as Cheryl Strayed did in the recent movie “Wild”, we see how much of a catalyst  “failure” can be. As she reaches her goal and “succeeds” at the end of her hike along the 1,000 miles of the PCT she finds in deep reflection that it is all a continuum…..a continuum that brings us exactly to the place we are in this moment elegantly unfolding the next set of life possibilities.

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

 

Soul Musings/Day 20: Dare to Be Different

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When I saw this picture gracing a newsletter that a friend sent out recently I fell in love with the novelty

How often do we go out of our way to step over the red line and creatively dare

Coloring within the lines tends to get us the same dull picture everyone else seems to have created

Do we seriously ponder what the next bold thing to do is, not because it may create attention, but because it simply expands possibility

Our uniqueness was meant to be savored, tested, danced out in the open, and unwrapped with great anticipation

Why is it that we so often crawl along with the other lizards in the forest and forget that we have our own direction to go

Experimenting with the sacred structure we have been embodied in

Tapping into the field of dreams we are wedded to

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

 

Soul Musings/Day 17: Lit From Within

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Holding the families, children that have died and yes the perpetrators in Peshawar in a space of peace as I light candles this morning on their behalf.

Feeling helpless to remedy terrorism leaves us bereft as we reflect on what we can do to shift the pain and suffering of all concerned and effective actions we can take to heal this wound in our world.

The women in the video link below – Strength Within – have taken a pledge to heal themselves and pass that healing and wholeness on to others who may need it.

It may be that taking action from a place of commitment to wholeness of Being changes the landscape of violence within and is then passed to others through awareness and practice of this self-love.

Everyone has the same need, even if deep inside, to be loved and accepted, happy and healthy. Where is the opening for someone who is lost in the violence of terrorism?

It is not simple.

Yet it starts with you….

VIDEO: STRENGTH WITHIN

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 14: Trust Is Worth The Risk

Trust can be an elusive thing.

Seeming so simple.

Trying to pin it down.

It becomes elusive.

Trust is your relationship to the unknown, to uncertainty.

Which is life unfolding.

Constantly shifting and impermanent.

Living in the question……who do you trust and how do you grow it?

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

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