Women Who Thrive, Change The World!

Posts tagged ‘Inspiration’

Wildly Free Elder!

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Aging with vitality, grace, self love and compassion, along with a huge dose of humor, is our greatest accomplishment.  After all, getting older is something many will never experience.

The Japanese say – Shi Bui – which translates as the beauty of aging.

Rather than being a fall away from beauty in all of it’s meanings, aging can be the revelation of beauty, the time when the inner radiance becomes visible for all genders.

Shining from the inside out our natural presence is honored by finding dignity, reverence, belonging, resilience, humor and wholeness – from within.

Not domesticated nor……READ MORE ON OUR NEW WEBSITE:  WildlyFreeElder.com

Wildly Free Elder – The Artistry of Aging places attention on shifting the present mainstream narrative on aging,  providing resources, and building a global community for connection, collaboration and artistry.

Please join our community by signing up for blog posts, submitting an Elder Spotlight or blog post article in alignment with WildlyFreeElder, or joining our global Conscious Aging Conversations via Zoom.  It really doesn’t matter how old you are – we are ALL aging!

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Created by Gaye Abbott, Natural Passages Consulting, August 7, 2020

Inspiration From Maya Angelou

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Uplift just published a short article on this amazing woman of character, passion, transparency and strength.  I am passing some of their words on to you for inspiration – and to challenge YOU to mine the depths of your heart and soul for your own unique answers to these questions.

“Born in St. Louis in 1928, Maya Angelou had an unmistakable rhythm to her soul, a deep strength that held her up and the ability to make words dance. Just like a phoenix, she faced adversity in her life, and rose, again and again, from the ashes.

Having lived her life to the fullest against all odds, Maya Angelou fought to show the world the truth of what she believed– that every life counts and “it takes each of us to make a difference for all of us.” Today, we’re sharing inspiration from the great woman herself, so that we can all rise together.

Inspiration From a Poet that Will Make Your Heart Sing

On life:
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.

On the power of perspective:
If you don’t like something, change it. If you can’t change it, change your attitude.

On what really counts:
I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.

On the power of forgiveness:
It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.

On having your own back:
I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself.

Maya Angelou quoteI’m a woman. Phenomenally. Phenomenal woman, That’s me.

 

On finding the balance:
A wise woman wishes to be no one’s enemy; a wise woman refuses to be anyone’s victim.

On the importance of courage:
One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.

On personal growth:
We have to confront ourselves. Do we like what we see in the mirror? And, according to our light, according to our understanding, according to our courage, we will have to say yea or nay – and rise!

On the value of each and every action:
I’m convinced of this: Good done anywhere is good done everywhere. For a change, start by speaking to people rather than walking by them like they’re stones that don’t matter. As long as you’re breathing, it’s never too late to do some good.

On aging your own way:
The most important thing I can tell you about aging is this: If you really feel that you want to have an off-the-shoulder blouse and some big beads and thong sandals and a dirndl skirt and a magnolia in your hair, do it. Even if you’re wrinkled.

And finally, on herself:
I would like to be known as an intelligent woman, a courageous woman, a loving woman, a woman who teaches by being.” (Taken from https://upliftconnect.com/)

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Gaye Abbott, Natural Passages Consulting, 2/14/19

A Mantle For Inner Awareness

“A shawl or mantle – This is an insulating instrument, if not a portable sanctuary: a protective veil between you and the world. Such a cloak, if it is a well-used one, becomes saturated over time with your peace-filled devotion to Creator, Creation and Peace. Such a tapestry is effective during meditation and prayer, when sitting still in your home or nature sanctuary, when strolling, listening to uplifting music, and even sitting at your desk working. “

-Dr C. Forrest McDowell  www.onesanctuary.com

So, it is here that I introduce Kay Moates of On Slender Threads.   Kay, like many of us, went through a radical change and shift in her livelihood, as well as her inner creative awareness of what her next leap in life would be not that long ago.  I have the distinct honor of owning a mantle by Kay and use it daily to create my own sanctuary of inner peace and reflection.   The process that she goes through in order to create one of these mantles is a reflection of the depth of the shift that she made.  Kay was invited to write of the leap that she took from a dance world to one of reflective creation.  Below is her short story of the moments that took her through the passage and into creating On Slender Threads.  Go to her website to learn more!

A Gaggle of Leaps by Kay Moates

Last class taught, performance encored, stage struck, accoutrements neatly pack away . . . well, how about the passions, how about forty years of teaching deeper living through dance and movement . . . how do I fold them up and pack them away? How do I tell those images that dance in my head it’s time to stop, time to be done, over, kaput? “You’re hereby retired!”

No way would the images curtsy. “Fan those passion embers, Kay, fuel the flames!”

Ah, I remembered what I’d taught for years, ‘there’s more than one way to do the same thing’. How many times have I asked dancers to do that? “Well, now you do it, Kay!” So I descended into pondering. Gathering my favorite things into a new expression that kept shifting like a kaleidoscope. First one shape, then another, and another . . . Finally all the parts began to congeal.

What a re-defining this would require of me! Skills that were so different I was a stranger in a foreign land. In most cases I didn’t even know the vocabulary for framing questions. And so, the gaggle began. What, use words, write them down, but I’m a non-verbal specialist . . . leap. I must become competent with my Mac . . . leap, understand the internet and surf . . . leap, leap . . . join established internet sales venues . . . leap, purchase and learn a new camera . . . leap, take photos that give a virtual touch . . . leap, learn photoshop . . . leap, and leap yet again and again. Leaping is a playful game now.

Probably the biggest leap is yet to be landed. How does a contemplative who creates in Silence market Mindfulness Mantles via social media? Here goes. Are you watching?

Inhaling, bending knees, pushing off, air borne, straightening legs, softening joints, opening heart into full fall . . . arms spread wing wide . . .

To Find Kay at On Slender Threads please go to: 

http://www.OnSlenderThreads.com
http://www.facebook.com/OnSlenderThreadsWearableZenMoments

OTHER BLOGS BY GAYE ABBOTTwww.BreathingSpaces.net

Married to Amazement

……“And therefore I look upon everything as a brotherhood and a sisterhood, and I look upon time as no more than an idea, and I consider eternity as another possibility,and I think of each life as a flower, as common as a field daisy, and as singular, and each name a comfortable music in the mouth, tending, as all music does, toward silence, and each body a lion of courage, and something precious to the earth.  When it’s over, I want to say:  all my life I was a bride married to amazement.  I was the bridegroom taking the world into my arms.  When it’s over, I don’t want to wonder if I have made of my life something particular, and real.  I don’t want to find myself sighing and frightened or full of argument.  I don’t want to end up simply having visited this world.

Mary Oliver from “When Death Comes

Having entered into the season of Fall we start to see “death” coming to the leaves on the trees and the “leave taking” of the geese flying overhead.  It is a reminder of the preciousness of each day and the creative opportunities that we hold inside, like a chrysalis that is creating an astounding one of a kind life form.  

Remind yourself daily that there is mystery that surrounds you.  That their are questions that you cannot find answers to – and it is those very questions that you should live within.  Feeling as if you know all the answers is a prescription for just “having visited” this world.  Be curious, and be vulnerable within your curiosity.  Decide on the way in which you wish to live your life –

“There are two ways to live your life.  One is as though nothing is a miracle.  The other is as though everything is.” – Albert Einstein

Gaye Abbott, A WildlyFreeWoman 

OTHER BLOGS www.BreathingSpaces.net

Come As You Are – An Invitation to the “Artist” In Each of Us

AWAKENING by Fran Bouwman (Please watch her video at www.franbouwman.com)

All right – I just arrived home from sharing breakfast with an amazingly creative, beautiful, naturally funny, and wise woman of 68 years.   Threw on my long gauzy skirt and a deep red silky camisole – my writing clothes for the day I have decided – and plunked a piece of rich dark chocolate in my mouth.  What could be better!

I am dedicating this post to you Sue, for you have inspired me to make an offer to my 50+ age women readers out there (or under if you find your way to this blog site!).   I dare you (and you first Sue!) to take me up on this!  Listening to Julia Cameron’s Walking in This World, the Practical Art of Creativity, read by a most wonderful reader, on my way home in the car…and reflecting on the conversations that Sue and I had this morning, I realized that WildlyFreeWoman has always been about supporting, encouraging, guiding, and at times giving a gentle kick in the butt, to women to bring their creative wild soul out into the physical world – NOW!  

It is not always clear how a woman can do that with all of the other pulls on her time and attention – but from 50 on we have a new perspective, tons of life experience, more “our time” than we have ever had, and the opportunity to say YES! to our unique and individual expression – whatever that is.  For me right in this moment it is sitting down at my Mac computer, or putting my favorite fountain pen in my hand, and waiting for the creator’s juice to move through me into my hands and on this page.

As Sue wove her story at the breakfast table of her recent visit to the Trappist monastery, I had very upturned mouth and tears of laughter rolling down my face.  I was able to see and feel her sitting there in the chapel attempting to connect with “the Divine” as an ancient monk shuffled his way (she knew which one it was by his walk) down the aisle and sat near to her, stamping his walking stick and making snuffling noises as he moved his dentures around in his mouth.  What a disturbance she thought to herself…and on the story goes to reveal some wise and profound observations – and great humor directed at our humanness.

I invite Sue to finish this story and have me put it here on the blog.  The worst that could happen is that no one will read it …the best that can happen is that no one will read it – but Sue would have put something out there for public viewing and said YES to her creative expression.  You can’t lose Sue!

That goes for everyone else out there that is sitting on a creative expression – or is just tentatively beginning to get nearer to “putting it out there”.  Allow this to be the sacred container which births IT and YOU out into the world.  Julia Cameron says, “Doubt is a signal of the creative process.  It is a signal that you are doing something right…. Creativity is a spiritual issue.  Although we seldom look at this squarely the creative life features the same spiritual obstacles as any other spiritual path.” Doubt can then lead to the courage to go ahead and put it out there anyway,  no matter what…and yes it is a leap…and yes it is way worth it.  (Besides I have the power to monitor any comments that are made public on this blog….so again, you can’t lose…)

There are women (and men!) out there that need our stories, our art, our creative expression and example to take them one more step further along in their inside journey to letting loose and breaking free of the restrictions that may keep us bound up like a tightly closed bud that is doomed never to flower, or open at all.  The way I see it WE need US to do it!

So…here is the deal!  Write to me about your art, creative activity, or projects; give me a website;  or send me some samples if that is appropriate.   Allow WildlyFreeWoman to be your creative muse and the readers of this blog to be your adoring supporters.  We each have a unique expression to bring…and we each are a incredibly important part of the whole web of creative interconnection globally.  The creation is not complete without our unique and individual expression.

As Marilyn Patterson in South Africa wrote to me when sending her brand new book, “Wrapped in Sunrise”  in the mail – let yourself be “the kind of person that inspires others towards a greater more heart felt life expression”.  Bring it on and let’s play!

Gaye Abbott
A WildlyFreeWoman

SUE RESPONDS WITHIN HOURS!! Here is her courageous launching and she promises me that a picture will be forth coming.  WFW will be sending an official “Courageously Creative” certificate to each woman that brings her expression to this blog site!
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To a Very Special Wildly Free Woman and Dear Friend,

I feel as if I am being Published..me head is swelling.   Several times, I have had the exquisite experience of spending even a small amount of time observing these men in robes, who we define as Monks. Are they freaks of nature, recluse on the run from life, or do they actually contribute to the world in which we live?  The answer for me is a resounding, Yes they do, in ways we will never know.  I learned this from My Very Dearest Friend, Thomas Merton, Trappist Monk, who left this unruly world, far too young. So now, I have told you the name of My Mentor.  Now you must know my Funny Personality, so to speak, is derived from an Irish Family Background and as far back as I can remember the Exquisite need to laugh and give laughter to others.

Going to the Monastery/Abby is a place where you will actually see smiles on peoples faces.  Silence evokes quiet thought, which in turn, gives us all periods of thought you had forgotten and which later appear very funny, when measured against the Seriousness of Life.

A few weeks ago, I had again decided to drive up to Lafayette, just a little north of McMinnville, Oregon for a quiet time in their garden and some meditation regarding making a decision on a special matter. While there, I left the chapel and proceeded outside to the gardens and passed the private graveyard in their enclose.  Mother of God I thought, imagine sleeping next to all those dead people. Anyway, a quiet little monk came up next to me and asked, “would you like to share lunch with the brothers? “  I of course said yes.  Good chance some of them would be cute..know what I mean.  Anyway, we proceeded to the QUIET hall where they were all seated in SILENCE. I proceeded to go over to the table and serve myself, then proceeded to sit down and eat. I kept looking out over the tops of my glasses to see, as a lay person, what they looked like and were all about. After about 35 minutes I stood up and proceeded to leave, but not without saying,
” Thank you for the delicious lunch”.  With that one of them turned to me with his finger over his lips as if to say, faux pas..then out of the corner of my eye, I observed a little old monk quietly giggling at the end of the table. Sue I said…Sweet Victory!!!!!!!!

Hopefully, as he lay on his straw mattress that night, he had wonderful dreams.  Sue you Devil.

I have many such stories to give forth to those who would find them enjoyable as well as funny. At the time they happened in my life, they did not really have that much significance. In my looking back now, they were really funny and I will from time to time give forth some of these wonderful times of my life.  However, as I proceeded to say to my friend Gaye,  ” I cannot imagine anyone finding my stories and the Paths my life has taken as interesting.  The Glory of having Intelligent/Passionate about life friends, is how they are able to observe qualities you never saw in yourself, and they, if they are true friends, are quick to remind you, ” your talents MUST be shared by the many, in hopes they too can rise above it all.

Sue O’