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Posts tagged ‘Give Us This Day Our Daily Breath’

Soul Musings/Day 20: Dare to Be Different

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When I saw this picture gracing a newsletter that a friend sent out recently I fell in love with the novelty

How often do we go out of our way to step over the red line and creatively dare

Coloring within the lines tends to get us the same dull picture everyone else seems to have created

Do we seriously ponder what the next bold thing to do is, not because it may create attention, but because it simply expands possibility

Our uniqueness was meant to be savored, tested, danced out in the open, and unwrapped with great anticipation

Why is it that we so often crawl along with the other lizards in the forest and forget that we have our own direction to go

Experimenting with the sacred structure we have been embodied in

Tapping into the field of dreams we are wedded to

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Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

 

Soul Musings/Day 19: Soul Nature

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Take a journey into the wilderness within

Stopping here and there to fall into the spaces

That have brought you here into this particular body

To this calling that prods, conjoles and romances you

Until you throw up your arms in surrender

And say yes,yes, yes….this is why I am here

How could I veer so far away with made up stories

When the unfolding moment constantly reveals

who I am – listen….

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The image above is a “Soul Board” (mine) done last New Year. It was a group art project designed to explore the depths of individual soul calling and Being. Consider it for this New Year!

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Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 17: Lit From Within

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Holding the families, children that have died and yes the perpetrators in Peshawar in a space of peace as I light candles this morning on their behalf.

Feeling helpless to remedy terrorism leaves us bereft as we reflect on what we can do to shift the pain and suffering of all concerned and effective actions we can take to heal this wound in our world.

The women in the video link below – Strength Within – have taken a pledge to heal themselves and pass that healing and wholeness on to others who may need it.

It may be that taking action from a place of commitment to wholeness of Being changes the landscape of violence within and is then passed to others through awareness and practice of this self-love.

Everyone has the same need, even if deep inside, to be loved and accepted, happy and healthy. Where is the opening for someone who is lost in the violence of terrorism?

It is not simple.

Yet it starts with you….

VIDEO: STRENGTH WITHIN

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Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 15: Express Love Now

 

This video touched me deeply. Every mother might wonder what kind of decision their children would make if it was a life or death choice.

In the few seconds that this young man had to make that decision it was a death and rebirth experience as his entire life passed before him and he realized how much his mother had given.

That he was able to lay next to his mother and speak these words of love and appreciation was the most important gift he could have given not only her, but himself, in those last few moments of her life.

As we enter fully into the final days of this year let us remember that the greatest gift we can give to each other is exactly this.

Paying attention to what we are receiving from others on a constant basis brings us opportunity to express our gratitude and love.

Paying attention to what the mother Earth is giving to us – our LIFE – on a daily basis and taking actions to enhance this living systems thriving is more than an opportunity.

It is a promise ….

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Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

 

Soul Musings/Day 13: Between The Worlds

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I don’t know about you but this Rumi poem takes me down to the roots of my Being.

Not only because this is my experience as I create movement on the dance floor

But for the passion it embraces of life lived in the in between places

Those places that invite you to play where you have never gone before…..and sometimes embarrass you

The rapture that breaks upon your soul as you wonder if someone will notice the light that leaks out from your crevices

There is no bargaining here for it is beyond that….way beyond

The only path to take

Is surrender…..

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 8: Collaborator With The Divine

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Creator of life moving in spirals

Born on the exhale of a breeze

Delivered into the waters of life

Resting in the embrace of a tree

Her wildness embraces all

As She ignites the fire that burns

All attempts to tame her 

Following her clear calling

….. as collaborator with the Divine

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Fierce Feminine

Universal-Feminine-Power

There is a tremendous power that lives deep inside you.  It’s fierce – showing a heartfelt and powerful intensity that is brave and untamed – full of preciousness, gentleness, kindness and vulnerability.”  Alisa Starkweather

It is when we are truly transparent as a leader and as individuals, to ourselves and those around us, that we provide a container for those that “follow” or “connect” to wake up to themselves and step into their own unique leadership and soul path.  It is as if we have given them permission to be themselves – fully and completely – by being ourselves – fully and completely.

This is a style of fierce feminine leadership and being that allows and anoints women to step fully into their power in a

Yantra. The symbol of Feminine energy-strength, power and clarity.

Yantra. The symbol of Feminine energy-strength, power and clarity.

cooperative and collaborative way leading from grace and trust.  It is a type of being that lets go of and explores the shadow and sense of survival and internal oppression which has been wired in for eons…and steps out and into what we fear most.

 “I’ve been absolutely terrified every moment of my life and I’ve never let it keep me from doing a single thing that I wanted to do.”
― Georgia O’Keeffe

No hiding is present here.  We have hidden for way too long.  It has taken so much energy to keep under cover the magnificent light, power,courage,  creativity, wildness, love, wisdom, intelligence, and compassion that each of us carries.

lea #30 (2)Within you, and in nature, is the potent, instinctual, untamable
and nourishing force of Wild Wisdom.
You need it. I need it.
Our world needs us to bring forth our Wild Wisdom “

Lea Bayles, Body and Soul Coach
http://leabayles.com/wildwisdom.html
(click on this link for a wild, evocative and seductive narrative spoken by Wildly Wise Woman, Lea Bayles!)

A short time ago I had the opportunity to share the story of a wildly wise and fiercely feminine woman.   I facilitated a film afternoon co-sponsored along with Sierra Club and TreeSisters (Clare Dakin, Founder – forming a global network of women with a mission of reforesting the rain forests within 10 years).  The film was Taking Root, a story of Nobel Peace Prize Laureate, Wangari Mathaai and the Green Belt Movement in Kenya, Africa.  There were many things that struck me about this recent history of Kenya and her resources – and even more powerfully the life story of this woman who was bold and committed enough to step into her purpose with clarity and courage even in the midst of an entire government’s ridicule and violent actions taken against her.

And all she wanted to do was plant trees……while empowering Kenyan women and promoting peace and ecological Wangari Maathaisustainability in her country.

There is no surprise that this dynamic woman came back into my life again for as It turns out I had some unfinished business with her. Seven years ago now when I was in Bali, Indonesia at the Global Healing Conference with Desmond Tutu and others from across the world, Wangari was supposed to have been one of the guests to present.  At the last minute she had to cancel.  I was very saddened by that as I had learned of what she had done in Kenya and was very excited about meeting her.

Wangari then came back into my life recently through TreeSisters as they were recommending the Taking Root film to show and discuss. As I am active with them in a volunteer capacity I committed to purchasing the film and facilitating an after film discussion.

About a month prior to this film showing I was visiting with a friend  and we talked a little about Wangari.  She knew about her and loaned me her memoir Unbowed which I finished reading on 9/25/13.  That night I had vivid dreams in which Wangari was encouraging me to “continue my work by telling this story” and “step up into your power and expression as a woman”.  among other things.

The next morning I became curious about what she had died of (ovarian cancer) and when.  When I saw the date I realized why I had been so strongly connected with her that day/night.  She transitioned on 9/25/2011…

317986_290213681073867_886206564_nI remain committed to telling her and Kenya’s story and the relevance to shifting the scarcity/lack and separateness meta-coding that have contributed so greatly to the global challenges we face today – environmental, social justice,  health and spiritual well being.

Her story and that of the women of Kenya is relevant to inspiring and empowering women to express from their fullest potential and to support each other in doing so. It can start with one simple act.

Wangari and so many other women today exemplify the fierce feminine which I am speaking to here. The earth and nature based feminine that is arising with a voice that cannot be ignored.  The  “wild wisdom” feminine that is finally honoring what we have to bring….and bringing it within collaboration and heart based connectivity shifting what Anodea Judith calls the “static masculine” (The Global Heart Awakens: Humanities Rite of Passage from the Love of Power to the Power of Love)  foundation  upon which so much has been built and co-creating a new myth from awakened hearts into systems based on the power of love and the deep interconnection that sustains all.

Root yourself down dear sisters and explore the stories that you are telling yourself.  Are they true?  If not, then change them, make friends with your saboteur and become very curious about what would provide the solid foundation for a fully expressed fiercely feminine YOU!

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941546_10201139084457154_1085573193_nWEBSITE:  http://www.GayeAbbott.com

OTHER BLOGS BY GAYE ABBOTT:

www.BreathingSpaces.net
www.NaturalWealthJournal.com

Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:Breath-Book-coverW2(3)
http://resonancewithlife.com/daily-breath-book/

How you breathe is the way in which you live your life.  If this statement is true, then how would you like to breathe?  Shallow and restricted or full bodied and naturally?

Use a focus each week for the entire year to promote the vibrant aliveness that is your natural birth right!

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Thank you for your response. ✨

The Yearning

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Enough. These few words are enough. If not these words, this breath. If not this breath, this sitting here. This opening to the life we have refused again and again until now. Until now.David Whyte

Today I sat with two beautiful women friends and we leaped from one deep discussion to the next often with laughter and humility.  What kept breaking through every topic, whether it was about profession, creativity, men or patterns that seemed to have kept us stuck….was that deep yearning which we jointly decided every human on this planet has within.

The seemingly elusive “missing” piece to the puzzle that makes up our life.  Is it love, the Divine, the person or child that we wish to shower our love on and have it returned, being at the peak of our profession, or any number of things that we are chasing after.  Kahlil Gibran says, “And think not you can direct the course of love, for love, if it finds you worthy, directs your course”. 

Is it not enough that we open to the life that we have this very moment and find within that moment a glimmer of the missing piece that will “complete us”.  In the very act of chasing after this piece we miss that it is always right here – beyond the “refusing” to open, the refusing that this may be the only breath that we will ever take, the refusing to deeply understand that only in this moment are we complete and that there is nothing else beyond it.

I, like you, have been caught up in this eternal chase powered by the deep yearning that resides within, something seemingly deliciously greater than life in the moment.   The inability to accept that this single moment is not, as our mind would tell us, lacking in anything at all.

Can we ever know for certain what will reveal itself in the next inhale and exhale?  We confront….and then we must surrender.  We create….. and then we must rest within that creation.

Simply opening to the life that has been refused again and again…..there rests the missing piece called yearning.  Coming home over and over and over…..

Be content with what you have, rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.”Lao Tzu

A meditation in yearning, beauty, sensuality, and creativity…..

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941546_10201139084457154_1085573193_nOTHER BLOGS BY GAYE ABBOTT:

www.BreathingSpaces.net
www.NaturalWealthJournal.com

Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:
http://resonancewithlife.com/daily-breath-book/

You Are More Beautiful Than You Think

How does the title of this blog post make you feel?  What are the feelings that arise when you consider your own beauty?

As women we are so often self critical about many things in our appearance.  If it isn’t the media or our culture that is demanding we look a certain way in order to be loved, get the job, get the man, or even get the attention….it is our own inability to accept the features and bodies that we have been given.

Beauty is considered in so many different ways by people all over the world.  But isn’t real beauty that which shines through the features? The features that are a pathway to all of the experiences that have made up this one precious life!  The soul of who we are!380354_10150709043892185_280837062184_8265230_1562739305_n

It is the deepest parts of our being that shine forth if we but allow the open and whole expression of who we really are.  Accepting the natural beauty that resides within and reflects on the outside – even the wrinkles, lines and flaws – encourages us as women to express fully without holding back anything!

Can we really be open to how others see us and realize that we are much more beautiful than we think?  Watch this short video and reflect.  Perhaps it will lead you to come out of hiding…

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OTHER BLOGS BY GAYE ABBOTT:WFW logo

www.BreathingSpaces.net
www.NaturalWealthJournal.com

JOINT WEBSITE:

www.ResonanceWithLife.com

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:
http://resonancewithlife.com/daily-breath-book/

A Lesson On Aging

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This beautiful woman named Rose has a lesson to teach all of us who find that we are slightly, or greatly, discouraged by the aging process.  Although Rose is no longer with us her story is below and I think will give you some inspiration as to the preciousness of each moment of this incredible life we have been given.

As I come to the turning of 65 this coming July I keep thinking (and feeling!) that I am so much younger.  What it seems to be to me is the timelessness of our indomitable spirit which is ageless and craves living full tilt, though the body at times fails to cooperate much to our dismay!  There is always another opportunity to live our passions!!  For Rose it was going to college and getting her degree…for me it is returning to doing energy bodywork, teaching, and starting a new book just for women!

These days I find all around me examples of “older women” stepping right into their passions and staunchly refusing to crumple 394078_422487367817367_1125191106_nunder the youth crazed culture.  They are real, aware, wise, healthy, courageous, creative, beautiful….and very, very sexy!  I will include myself in there,  as well as many women that I know!

As Rose so wisely said, “REMEMBER, GROWING OLDER IS MANDATORY. GROWING UP IS OPTIONAL.”  What will you fill the “optional” with??  …in this one wild and precious life?!  Oh, so many things to choose from! Yummm!!

Roses Story:

An 87 Year Old College Student Named Rose
The first day of school our professor introduced himself and challenged us to get to know someone we didn’t already know.
I stood up to look around when a gentle hand touched my shoulder. I turned round to find a wrinkled, little old lady beaming up at me with a smile that lit up her entire being.

She said, “Hi handsome. My name is Rose. I’m eighty-seven years old. Can I give you a hug?”
I laughed and enthusiastically responded, “Of course you may!” and she gave me a giant squeeze.
“Why are you in college at such a young, innocent age?” I asked.
She jokingly replied, “I’m here to meet a rich husband, get married, and have a couple of kids…”
“No seriously,” I asked. I was curious what may have motivated her to be taking on this challenge at her age.
“I always dreamed of having a college education and now I’m getting one!” she told me.

After class we walked to the student union building and shared a chocolate milkshake. We became instant friends. Every day for the next three months, we would leave class together and talk nonstop. I was always mesmerized listening to this “time machine”
as she shared her wisdom and experience with me.

Over the course of the year, Rose became a campus icon and she easily made friends wherever she went. She loved to dress up and she reveled in the attention bestowed upon her from the other students. She was living it up.

534833_395426110514228_703915838_nAt the end of the semester we invited Rose to speak at our football banquet. I’ll never forget what she taught us. She was
introduced and stepped up to the podium.  As she began to deliver her prepared speech, she dropped her three by five cards on the floor. Frustrated and a little embarrassed she leaned into the microphone and simply said, “I’m sorry I’m so jittery. I gave up beer for Lent and this whiskey is killing me! I’ll never get my speech back in order so let me just tell
you what I know.”

As we laughed she cleared her throat and began, “We do not stop playing because we are old; we grow old because we stop
playing. There are only four secrets to staying young, being happy, and achieving success. You have to laugh and find humor every day.  You’ve got to have a dream. When you lose your dreams, you die.  We have so many people walking around who are dead and don’t even know it!

There is a huge difference between growing older and growing up.  If you are nineteen years old and lie in bed for one full year and don’t do one productive thing, you will turn twenty years old.  If I am eighty-seven years old and stay in bed for a year and never do anything I will turn eighty-eight.  Anybody can grow older. That doesn’t take any talent or ability. The idea is to grow up by always finding opportunity in change.  Have no regrets.  The elderly usually don’t have regrets for what we did, but rather for things we did not do. The only people who fear death are those
with regrets.”

She concluded her speech by courageously singing “The Rose.”  She challenged each of us to study the lyrics and live them out inbernice-bates-91-year-old-yogi our daily lives.  At the year’s end Rose finished the college degree she had begun all those years ago. One week after graduation Rose died  peacefully in her sleep.  Over two thousand college students attended her funeral in tribute to the wonderful woman who taught by example that it’s  never too late to be all you can possibly be .When you finish reading this, please send this peaceful word of advice to your friends and family, they’ll really enjoy it!”

TIP:  Watch the wonderful film: My Afternoons With Margueritte (Available on Netflix)

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WEBSITE:  www.ResonanceWithLife.com

OTHER BLOGS BY GAYE ABBOTT:

www.BreathingSpaces.net
www.NaturalWealthJournal.com

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:
http://resonancewithlife.com/daily-breath-book/