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Posts tagged ‘Creative Expression’

There Is No Supposed to Be

There is no ’supposed to be’ in bodies. The question is not size of shape or years of age, or even having two of everything, for some do not. But the wild issue is, does this body feel, does it have right connection to pleasure, to heart, to soul, to the wild? Does it have happiness, joy? Can it in its own way move, dance, jiggle, sway, thrust? Nothing else matters. ~ Dr. Clarissa Pinkola Estes

 

 

So much attention has been put on women’s bodies and whether they are “right” or not.  The fall out from that, which has come from our culture, and to which women have bought into, is that almost no woman is happy with the way that she looks.

Let’s face it, aging is wonderful because it means that we are still here to enjoy life’s moments  – but there are changes that come with that naturally and always!  I love Clarissa Pinkola Estes quote above because it reminds us as women that we have these wonderful feminine bodies to enjoy, create life with, have pleasure within, love with, move down our path with, and “move, dance, sway, jiggle, and thrust” into the wildness of our lives.

Here is a video that made me smile – and start moving and swaying myself.  The singer is obviously having a marvelous time in her body with multiple colors adorning it…. and singing her heart out.  I challenge you to stay still on this one and not smile at least once!

La Santa Cecilia – La Negra

EMBRACE YOUR UNIQUENESS!

Other Blogs by Gaye Abbott:  www.BreathingSpaces.net

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Authenticity, Creative Expression, Vital Health & Well Being

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Reflections on Growth and Change

We have entered a New Year and a shift to increased light in each day.  Light to shed on the new possibilities and opportunities ever present as we walk the path of our lives.  It is the custom of many at the beginning of the year to make “resolutions” and be very committed to them for the first two months or so – then lose interest, or momentum, as time moves on.  I know – I’ve been there! But for the last two years I have chosen to do something different.  I have created vision boards from a place of openness and receptivity.  Last years focus was on “coming as you are” – in other words no hiding anything and fully expressing!

Vision Board 2010

This year I sat with two women friends on the first day of 2011 again creating vision boards, and taking part in ritual to shift each one of us into a receptive space of letting go, and opening to bringing in.  Part of that ritual included making a list of the perceived positive and negative events/experiences that happened over the last year that has just ended.  After sharing with each other we burned them in a ritual of letting go, and then proceeded to meditate together for 11 minutes (for 2011) before starting our creations.  Reflecting back on this time together a day later I find that ritual with other women feels like “coming home”.

 

Sitting down to start selecting images and words to remind of intentions around actions to be taken, energies to embody, and paths to explore,  it seemed more important to put the focus on one word for the entire year.  Every experience in 2011 would be informed by the energy and layers of that word.  My word was WEALTH – in all of its many meanings.

 

For some guidelines on choosing your word for the year go to Christine Kane’s – Your Word of the Year Discovery Tool at: http://christinekane.com/blog/a-free-gift-to-uplevel-your-2011/

In ending this post I want to say that I sometimes wonder about the  “shells” that we often encase ourselves within – patterns, beliefs,  and self imposed limitations – keeping us from expressing and being the fullness of who we are as women and unique beings.  I know that has been true for me.  Are we really “protecting” ourselves, or is it time to break through the shell and shine, show our light and our strength, and challenge the engrained and contracted self imposed boxes we sometimes place ourselves in.  The mere act of breaking the shell ignites the process of coming home!

 

I say in this first post of 2011 – what if you decided to break through the shell?

Rachel of Mandala Custom Homes (FB) posted a link to the blog of  Anthony Lawlor – author, muse, and architect.  I post it here for all of you to read the wise words he has written, and to witness the miracle of the determined life form to break from its shell.

dwellingherenow.blogspot.com

 

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Authenticity, Awareness, Courage, Manifesting Your Dreams

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The Money Paradox – The Power of One Honoring Their Path

Over the past few weeks, as I continue to straddle several worlds of livelihood in my own life, I have been lead to reflect deeply on what will not only bring sufficient cash flow to sustain me, but most importantly will be in alignment with who I am in my fullest and deepest authentic expression and my deep desire to bring good into this world.  There are many of us who have worked diligently on our own “money wounds” and have attempted many strategies for clearing away the “shame” and illusional beliefs around this particular form of energy called money. 

 

 

Recently I have come to the conclusion that a lot of our own self worth has been tied into whether we “have it”, whether we “have enough of it” and whether we “are enough” in order to make/create “it”.  It seems such a waste of precious life energy to have so much of our time and attention tied into such a paradox….and this global scarcity paradigm pervades everything!

 

Many of us are finally coming around to deeply honoring whatever it is that we are called to do, whether it be in the arts, health professions, or business….and disengaging it from having to make large amounts of money from whatever it is that we are doing.   Though that may naturally happen  – it is not the “end all” goal, nor does it define who we are and what we have to bring.

 

When I had my own business in massage, breath work, yoga therapy and women’s  retreats, I remember the thoughts of “needing one more person to sign up” or “having enough clients for the week” which seemed to be a never ending cycle of  “not enough” and struggle – which then translated inside of me to “I guess I am just not enough because I don’t know how to do this and sustain my well being at the same time in the manner that my culture tells me I should be doing”!  In fact, I loved what I was doing, but the self imposed pressure to “make more money” took away from that natural feeling of fulfillment and creativity.

We all know that this is a journey that most all of us have to walk, until we find the peace inside of ourselves to do what it is that deeply calls to us from a place much deeper than monetary gain.  Sometimes that means we will have “lean” times, and sometimes we will have “abundant monetary” gains….but amidst it all is the knowing that we are listening to what moves us, honoring our creativity, heart, intelligence, and intuition –   and giving it out into the world as the video above reflects to us.

 

This week a Facebook connection that I think highly of posted a piece that you will find below.  McCall has been consciously walking her path for awhile now and I found this piece deeply honest and real.  This may touch some of you and others may disagree,…but what is important here is that we speak what is moving in us, share our stories, and support each other in walking the path of “enough” – ourselves and the resources we have at our disposal.  I have asked that we start a revolution – a revolution of ENOUGH – of perhaps more than enough – as we look in the mirror at our magnificent beings and recognize the “power of one” walking a soul path !  Thank you McCall for this piece and for stimulating dialog!

The Money Paradox: Feeding the Belly and the Dream

by McCall Erickson: Loving Life At The Edge

So many of us are feeling it now. The urge to do deeper work, to excavate our deepest gifts, passion, and truth, to be the change we want to see in the world.

Not only are we feeling it, we’re doing it! We can’t help but do this. And in doing so, we’re often called to leave behind many traditional life patterns. Including traditional jobs.

Enter money.

Yikes.

How do we continue to pay our bills while following our hearts? We can’t turn away from our soul’s work any sooner than we can avoid death and taxes. We also can’t turn away from the fact that our rent is due, we have mouths to feed, and god damnit it still takes money to live in this world. (Don’t worry; I’m working on a revolution to change that) But for now…

Let me share with you a few key points that have helped me shift and soften this money conundrum since leaving my 9-5 job five years ago to follow dreams.

First, we must must ditch the “Do what you love and the money will follow” saying.
I don’t know where this woo-woo-feel-good tagline came from, but evidence shows it’s serving the credit card industry, NOT the soul-saving-change-the-world-with-your-dreams industry. It’s just not reality for most people to instantly make money doing what they love, and I am “most people.”

Let’s face it; we are in a culture that doesn’t pay change-the-world-creative-types the big bucks. We pay doctors, lawyers, athletes, and Hollywood mega stars. Many of us are called to follow a soul path of music, writing, art, healing, mentoring, and teaching that doesn’t pay the big bucks. So? We’ll do it anyway if that’s what our souls call us to do. We’ll do what we love and figure out a way to pay the bills. Some may call this limited thinking. I call it reality.

Next, we must must stop attaching our worth or how well we are following our true path to how much money we are bringing in from it.
There’s a saying among writers that goes, “The only difference between not being published and being published is being published.” Same goes for making money from our gifts. One of my greatest mentors is an amazing writer. All of her books are self-published and as good (and more life-changing) than many books I’ve read on the best-seller list. But she doesn’t pay her mortgage from book royalties. (Few authors do) But she is hitting her soul calling right on the mark.

As for me, I felt like the most dreadful failure a year after quitting my job, writing killer songs, creating my own buzz in the indie music scene, and expecting the money to follow, because “God damnit I was following my passion!” but instead I had a $10,000 credit card bill in my hands and no way to pay my rent.

And I couldn’t go back to a 9-5 job. I just couldn’t.  I’d come too far on my own path.

Rock
and
a
hard
place
!

Learn to negotiate to fund the dream.
So, I got a waitressing job, knocked out my debt, kept food (organic food, of course) on my table, and kept writing songs. Strangely, that waitressing job made me feel less of a failure and more at peace knowing I was taking care of shit on my end. I’ve gone in and out of seasons of needing my waitressing job to pay the bills since then, because sometimes I’m making enough from my dreams than other times. I am no longer ashamed or prideful about that either way. It is what it is. It’s all an energy flow, and there are greater things at play here than I have control over.

These days I’m not picky about where the money comes from, as long as I’m living true to my heart and bringing good to the world. I can do that while waiting tables too. Some people can even do that while working a 9-5 job. Truth be known, you’ll find me more often than not advising my clients to keep their day jobs as long as possible. Day jobs can be a blessing. They can fund the dream! I say, stay until staying truly interferes with your soul moving forward, not until you merely have a case of entitlement and wish you were somewhere other than there. Only you can know when that is.

Embrace the paradox.
All this said, I still find myself falling into the trap of thinking “Someday when I figure out how to really make money with this. Someday, when I’m discovered. Someday….then the money paradox will go away.” Hmf! It never goes away. It might soften and get easier over time, and yes, we really can (and do) make money following our hearts and using our gifts. But the paradox is always there. Even for Oprah, Meryl Streep, and James Taylor. We all need money to live. Embrace the paradox, and it softens. I promise.

Alright my friends, that’s all I have for now. I just gave you my best on the money issue. As always, open to hearing your take on things. We all grow together when we share our experience, strength, and hope.

From one dream-builder to another,

McCall

McCall Erickson: Loving Life At The Edge

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Authenticity, Awareness, Courage, Creative Expression

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A Mantle For Inner Awareness

“A shawl or mantle – This is an insulating instrument, if not a portable sanctuary: a protective veil between you and the world. Such a cloak, if it is a well-used one, becomes saturated over time with your peace-filled devotion to Creator, Creation and Peace. Such a tapestry is effective during meditation and prayer, when sitting still in your home or nature sanctuary, when strolling, listening to uplifting music, and even sitting at your desk working. “

-Dr C. Forrest McDowell  www.onesanctuary.com

So, it is here that I introduce Kay Moates of On Slender Threads.   Kay, like many of us, went through a radical change and shift in her livelihood, as well as her inner creative awareness of what her next leap in life would be not that long ago.  I have the distinct honor of owning a mantle by Kay and use it daily to create my own sanctuary of inner peace and reflection.   The process that she goes through in order to create one of these mantles is a reflection of the depth of the shift that she made.  Kay was invited to write of the leap that she took from a dance world to one of reflective creation.  Below is her short story of the moments that took her through the passage and into creating On Slender Threads.  Go to her website to learn more!

A Gaggle of Leaps by Kay Moates

Last class taught, performance encored, stage struck, accoutrements neatly pack away . . . well, how about the passions, how about forty years of teaching deeper living through dance and movement . . . how do I fold them up and pack them away? How do I tell those images that dance in my head it’s time to stop, time to be done, over, kaput? “You’re hereby retired!”

No way would the images curtsy. “Fan those passion embers, Kay, fuel the flames!”

Ah, I remembered what I’d taught for years, ‘there’s more than one way to do the same thing’. How many times have I asked dancers to do that? “Well, now you do it, Kay!” So I descended into pondering. Gathering my favorite things into a new expression that kept shifting like a kaleidoscope. First one shape, then another, and another . . . Finally all the parts began to congeal.

What a re-defining this would require of me! Skills that were so different I was a stranger in a foreign land. In most cases I didn’t even know the vocabulary for framing questions. And so, the gaggle began. What, use words, write them down, but I’m a non-verbal specialist . . . leap. I must become competent with my Mac . . . leap, understand the internet and surf . . . leap, leap . . . join established internet sales venues . . . leap, purchase and learn a new camera . . . leap, take photos that give a virtual touch . . . leap, learn photoshop . . . leap, and leap yet again and again. Leaping is a playful game now.

Probably the biggest leap is yet to be landed. How does a contemplative who creates in Silence market Mindfulness Mantles via social media? Here goes. Are you watching?

Inhaling, bending knees, pushing off, air borne, straightening legs, softening joints, opening heart into full fall . . . arms spread wing wide . . .

To Find Kay at On Slender Threads please go to: 

http://www.OnSlenderThreads.com
http://www.facebook.com/OnSlenderThreadsWearableZenMoments

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Courage, Creative Expression, Manifesting Your Dreams

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If I Were Brave

May today I find peace within.

Green Tara

May I trust my highest power
that I am exactly where I am meant to be.
May I not forget the infinite possibilities that are born of faith.
May I use those gifts that I have received
and pass on the love that has been given to me.
May I be content knowing that I am a child of God.
May this Presence settle into my bones,
and allow my soul the freedom to sing, dance, praise and love.

– St Teresa of Avila (16th Century Spanish Saint)

It is with the quote above that I start this post on being brave and courageous in your life.  I too, like so many of you, stand on the precipice.  As I stand here I remember that you are here with me as well, but that somehow doesn’t stop the thought – Gee, you would think that it would be easier by now since I have been here so many times before.

Perhaps that is the definition of a life well lived….you stand here many, many times and have the opportunity to create your own unique leaping dance trusting that even if you fall on your face….. there will be a “lifting up” that inspires you to leap yet again.

As Chameli Ardah states on her Awakening Women blog “the Green Tara above embodies the fearless and protective aspect of the feminine, but it is not courage which resists fear. If you think of fear and courage as two ends of a spectrum, we need to be willing to move through the whole range”.    This means that standing in the fear is part of this leap process.

Thus easy isn’t quite the word that defines this passage.  I have learned that when we are seeking alignment with our passions and the Divine plan for our life, it is then that we consider taking those leaps and making those choices that bring us into the discovery of what that still small voice has been saying to us for oh so long.

It is here that faith and trust in the wholeness of who we are comes into play.  It is also here that we remember who we really are….and say YES!  Yes, to the healing, yes to one more day to love and be loved, yes to starting over again one more time, yes to the creativity that sometimes rocks us with its insistence that it be brought out into the world, yes to the risk of finding more of who we are, yes to being vulnerable, being “seen” and surrendering the resistance, yes to giving back from a full place with every fiber of our being.

It can come in big leaps, but also can come in stages like the walking of a labyrinth where each step brings you closer to the edge of discovery…and then to the heart of the matter.  The clues are all around us right now.  All we need to do is be still and listen carefully.  The answer is always there.

As you watch this video by Jana Stanfield remember that you are also one of these women that reached deeply inside, found her strength and courage, was not afraid to ask for support as needed, and leapt into Herself, settling into this Presence deep within  your bones.  Rock on!

Thank you to Jana Stanfield and the sponsorship of Robin Rice (The Awesome Women Hub)  and Randy Grossman  (Randy Grossmans Amazing Music Portal)
for birthing this project.

If I Were Brave – by Jana Stanfield

 

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What Is A Goddess?

Sandro Botticelli has been wandering in and out of my life these days…an artist who infused his art pieces so that when viewing them they were not just seen with the eyes, but with all of the senses.  I believe that he had a very deep feel for the Divine and Sacred Feminine through his devotion to honoring the beauty, wisdom, creativity, and intelligence of the feminine in a time when women were seen more as possessions and pawns in the games of men.

Coming on the heels of the last post here I venture into the territory of “What is a Goddess?”  Not the New Age version…but truly, deeply what is that for you?  The word CREATOR comes to my awareness.  As women we create from our bodies, connected with

Primivara by Boticelli

the Earth and all of its creations.  Even if we have never birthed children we are creators of the life around us in a different way than men.  It is our birthright to create and to give to others within that energetic relationship.  How we do that is unique to each woman.

Here is a video that gives us some amazing images and words that may clarify for you the meanings behind the word Goddess.  The music by Enigma lends to the journey.  May you celebrate the multitude of expressions that are you.

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Creative Expression, Divine Inspiration

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Remember Who You Are – Align With Your Creative Source

A few weeks ago now, through a series of actions that I took in alignment with feelings that I wanted to express – a beautiful, passionate voiced being came into my life by the name of Angelica.  You will find that post here on this blog with a video of Angelica bringing her gift of singing into a cathedral which she filled with the beauty of her voice and her presence.

I do believe that when we as women come in touch with our own creative source and align with that by bringing it out into the world, we love others into alignment.  Angelica is a beautiful example of that for she has touched me with her story and her creative gifts – and through that has reminded me of my own creations that await to be passionately launched into flight.

Below you will find a chapter from her book which comes with her CD – Remember Who You Are. I encourage each one of you to go to her website below and appreciate that you too are even now “remembering who you are” through daily aligning with your creative source, opening to possibility, and taking action steps from that place.  You are not alone….

Deep gratitude and appreciation to Angelica who has touched my life with her voice and her being.  Road trip to Canada anyone??

******************************

Remember Who You Are
- The Story Behind The Song –
by Angelica Ganea-Mileto

www.iamAngelica.com

My Journey
When I first came to Canada, what caught my attention was the rich palette of wonderful opportunities this country had to offer: jobs, colleges where one could study at any age, food in abundance, heat in the winter, air conditioning in the summer, beautifully paved streets, the possibility of choosing a car and a house based on your income… There were literally hundreds of things that made me feel so blessed the moment I made this country my new home. However, along with all that, there was a very tiny question beginning to take root in my mind: “Why wasn’t I born here?”

Why did I have to be born in a country where the main source of heat in the winter was the gas-cooking stove so we had to go to sleep wearing sweaters, mittens, and hats? Why did I have to be born in a country where, to provide milk for their children, mothers had to wait in line outside the grocery store at four o’clock in the morning regardless of the weather, a country where bread, oil, flour, and meat were rationed?

Why did I have to be born in a country where television programs were broadcast for only two hours a day, where it was normal to be stuck in the elevator for hours due to the government disconnecting the electricity for economic reasons, where the grocery stores carried bananas, oranges and raisins only at Christmas? Why wasn’t I born here instead, and able to have the abundance Canada offered?

Why did I have to be born in a communist country and be restricted and fearful as a child, having to monitor my words very carefully because my parents could be put in jail or even go “missing” if I misspoke? Why wasn’t I born here instead and able to feel the freedom of not being afraid?
Why did I have to be born in a country where for years, the songs we had sung as children were imposed upon us? Why wasn’t I born in Canada and able to blossom as a singer in the way I believed I could? Instead, I found myself here as an adult, feeling fearful about the direction I wanted to take, not even knowing the language, looking to take the subway train from “Subway,” the sandwich place, and feeling so silly about it later…

Without realizing it, I slowly started to resent not only where I had come from, but also where I was in the present. My determination to pursue my career in Canada was always very strong— the thought of succeeding was what actually kept me going— but at the same time I felt overwhelmed by the length of the process. It felt as if I had been born all over again, only this time already grown-up and having to bury deep inside almost everything I’d ever known, while trying to find a way to adjust to something that felt very much alien. And even though in the back of my mind I always knew that the scenarios of both my past and my present were not the most unfortunate conditions that exist on this planet, I was still hanging on to the question, “Why?”
Little did I know that by trying to find the answer to that question I was fighting a futile battle, keeping myself prisoner in a bubble of illusion- the illusion that I was not in charge of my own life. And by doing so, I could never find the answer to a yet deeper question, the answer that would give me the peace I was actually looking for: “Why do things happen a certain way?”

I don’t have all the answers, and I love the fact that I don’t, simply because exploring life one step at a time is beautiful. One thing I’m sure of, however, is that my words and music are rooted in the perspective that I hold due to living my life’s experiences, and that I know to be my truth. This is what my words and music are about. They are about the moment I let myself peek through my own little box and dared to be open to new possibilities. They are about the moment I felt as if a window had just opened and the freshest smell of crisp morning air touched my face and quickly filled my whole body with boundless freedom… After years of being stuck in the vicious circle of thinking that my life wasn’t going anywhere it finally occurred to me: does it really matter where we are at the moment of birth? Does it really matter where we are at any point in our life?

Leaving the judgment behind, I finally realized how my life up until that point had nothing to do with the direction my future would take. The past remains the past; it cannot be changed, as hard as it may be to accept this, but what I can change is the direction my life is going. And I can do that by using one of the most valuable tools available to me at any moment in time: the freedom of choosing my own perspective.

The perspective we choose is what contributes to creating our moods and our emotional responses which in turn energize our experiences, carving out what we call our destiny with undeniable precision. I can choose to have a negative perspective and fall into the trap of feeling like a victim, kneeling with my arms raised up to the sky, asking eternally “Why?” Or I can choose to change how I am viewing the present; acknowledge the blessing of simply being born. Being born, therefore having the opportunity to feel empowered by my own desire, while holding on to the knowing that it’s up to me to make it true.

Looking back at the conditions in my native country while holding no judgment, gives me now an incredible feeling of liberation. The conditions of life were harsh indeed, but that’s all we knew. We had no model by which to compare them, since we didn’t have access to the world outside our borders. So at the time, the situation didn’t feel as negative as it felt when I was able to compare it with Canada, one of the best countries in the world!

Even though our leader was keeping himself occupied with creating and applying more restrictions, we still shared love with our family and friends, found reasons to laugh and enjoy each other’s company; we still had beautiful bedtime stories and sang lullabies to our children. There was nothing that could make us lose sight of our inner freedom, nothing that could make us lose our hope. I remember when I was a child, there was absolutely no way anybody could pull me out of my imaginary world where every single moment was sparkling with desire and sweet anticipation of a beautiful future; my imaginary world where anything was possible.
Then I looked back upon the journey I had undertaken from the moment I made Canada my new home, and even though nothing is ever really wrong with anything, I wished that I hadn’t let myself feel so much negative emotion. I wished that I hadn’t allowed myself to be caught up in what I believed was my reality and react in ways that had actually brought upon me even more negative emotions…

Immigrating is not easy for anybody; the challenges are tangible and can be painful, especially if you are leaving a career behind, moving to a country where you don’t know the language, and having to go to school in order to get a job. However, it’s a process that gave me the opportunity to explore life in a much different way. It helped me realize the power in the simplicity of making a clear choice: the choice between moving along with the process or resist it; the choice between living with peace or living with pain and resentment…

I chose to feel better. I chose to look at challenges with appreciation and accept the idea that immigrating to such a beautiful country was equal to having a second chance at life. I chose to recognize the huge potential of being able to use the resources this beautiful country has to offer as an opportunity to become much stronger and much more than I had ever been before.

Changing my perspective was one of the most fulfilling and rewarding feelings I’d ever had up until that point. Looking at my past and my present through different eyes, forgiving everything and everybody that I thought were responsible for my struggles, helped me find the peace of mind I so needed in order to be able to look forward with courage and anticipation.

Once I let go of the weight of the judgment, my mind became clearer. And as I was learning about the power of thought, the power of intention and visualization, I realized something that stopped me in my tracks and put a smile of astonishment on my face… I remembered the very desire I had as a child, the beautiful future I kept living in my mind every single night as I was going to sleep, year after year. It was that strong, innocent desire that had paved the path for moving to a country that provided all the resources necessary to fulfill my dream. It took me thirteen years to realize that what I was resenting was my opportunity to fulfill my dream. It took me thirteen years to realize that what I was resenting was my process of becoming.

I would have never known what deep passion and true appreciation really felt like if it weren’t for the times I had to give up the only thing that defined me. I’ve learned that music is truly my identity, and that life lived without following my passion is a life filled with unanswered questions. But mostly, I’ve learned that we all are pure spirit, joyful, perfect beings. Therefore, we all have the ability to get in touch with our divine Self and, while living life from that standpoint, inspire others to have the courage to reach for their own dreams.

I am not going to stay here and tell you “anything is possible,” but what I am going to tell you is this: never give up on yourself. No matter where you are on this planet, no matter the conditions around you, it can always get better if you choose it to be better. It can always get better if you choose to adopt a positive perspective and appreciate everything that makes up your moment of now. It can always get better if you choose to hold on to the thought of future accomplishments instead of the thought of not wanting to be where you are. It can always get better if you focus on the clear picture of what you want to achieve and stay strong in your decision to do what makes you feel good. It can always get better if you stay loyal to the truth inside, if you follow your heart. Only then are limiting boundaries and man-made rules broken; only then does “anything is possible” become more than just words, as you will feel their meaning and naturally live it.

Don’t question your ability to reach heights you’ve never even imagined, and certainly don’t let the question “How am I going to do it?” shadow your desire. The most beautiful, most rewarding part of listening to your heart is that you need not worry about how it will happen. You need not worry about the steps you must take toward materializing your desire. The Universe will send everything you need in order for you to accomplish what you came here to do. The right circumstances, the right people, the right words will undoubtedly make their way toward you if you trust the process and look for the beauty and the majestic purpose in everything. I know that, now…
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For Those With Ears to Hear, Let Them Hear It

I offer this video as an expression of the creative soul that is in all of us.  I know nothing more at this writing of Angelica, but will certainly explore more of her work.  It is within each of us that we hold amazing gifts to bring clearly, and without holding back, into this world –  especially as women.  Perhaps in my recent reading of The Book of Love by Kathleen McGowan, my perception is colored – but deeply and truthfully so.  Stories, no matter whether they resonate with our present knowing or not, can bring shifts in thinking, shake us up, delight us, or reaffirm our own Truth.   They always have the potential to open our hearts. “For those with ears to hear, let them hear it”.

It is in “coming as we are” in all of our glory, power and wildness that the masculine principles shift, joining us with their gifts.  Watching this video with tears streaming down my face at the beauty, grace, and expansiveness of Angelica’s singing I watched the men behind her.  It is LOVE and our soul’s creative expression that will light the lives of others that may be struggling in this moment.  How could anyone not feel the heart of what she is bringing?  How can anyone not have a smile break across their face?  How can anyone check their watch during this offering, instead of being enraptured with what is right before them in this moment?

What is your part in all of this?

Gaye Abbott

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Creative Expression, Divine Inspiration

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The “Divine Shove”


Standing in the group shower of my gym today after a weight training session, I almost lost all sense of propriety as I imagined all 4 other women and myself breaking out in a gospel song with harmonizing and all, stark naked, shampoo in our hair, and sounding like angels from heaven – well, soulful, grounded angels that is!  Our name, of course, would be Divine Soulful Naked Babes.

It is this kind of imaginative play that seems to be striking my fancy quite often these days.  Why, one might ask?  I do believe that when a person realizes that she/he is the direct creator of their life, a freedom of sorts comes in that enhances the innate imagination and dreaming potential.  This potential doesn’t seem to have an off and on switch – let’s just say you can’t control it!  Thank God!

Also in these times of direct conscious creation we can be given what I call a “Divine Shove”.  This very sacred and creative push is directly powered by, and on behalf of, YOU expressing fully in the world.  This is in place of hanging out in resistance and the illusions of fear and doubt which some might call  “stuck” or “paralyzed”.  I call it opportunity beckoning.

When this “Shove” comes it is like a death of sorts where we step out of our old ways of creating (patterns and limiting beliefs) directly into “coming as you really are”.  I have written about this before, but now it has an additional depth to it that may call to what you may be up against in your own life. Connecting with a friend of mine in Ireland I explained it is like riding in a roller coaster – which I really don’t like thank you very much – and realizing that the only thing you can do is put your hands in the air and yell a little (or a lot) and let go!

This transition time may seem like living in two worlds – and you might wonder if a bit of schizophrenia is taking hold.  Here is an example.  I thrive in the worlds of writing and creation, as well as motivating and empowering.  I also work in a scientific world where everything must be exact – no room for error – rigid.  My “Divine Shove” this week came within the medical world, which for a long time now has not been in alignment with my heart, soul, or desires.  This “Shove” came in the disguise of “corrective action” for not living up to set standards by a technical error that I made.  No details are necessary here, but let’s just say that the system that meted out this “punishment”, which is “you will be terminated if you do it again”, was the push that I needed to co-create my life in alignment with my passions.  This had already been initiated, but a speeding up process was definitely under way!

Now, one could be a victim of circumstances that happen, or one can take the immense gifts of this “Divine Shove” and run with it knowing full well that you are the Master Creator.  I took the latter choice, but not without some moments of panic I must admit.  Coming home from that day at work, however,  I decided to positively brain storm about everything that I love to do and which can provide a flow of income for me.  Every possible idea that I could think of was written down.  Thoughts were not on the “corrective action” but were on stepping out into my creativity and aliveness.  I went to sleep that night filled with possibility.

Now,  I would like to say that there was no repercussion from what happened at my day job, but there is, and that is part of the gift.  I get to watch myself feel doubt in my abilities where before I never even thought about my competency and skill in this area.  How to work with this until I can move completely into the life of my dreams and vision is a task that is directly in front of me.  On the other hand the same day that the “corrective action” took place I came home to find that I was sent the draft of a book to “take a look at and see what I thought”.  This turns out to be a possibility to co-create with someone I greatly admire.

Are you ready for a “Divine Shove”?  Just remember it has many disguises.  I am beginning to love roller coaster rides!

Gaye Abbott     

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Manifesting Your Dreams

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Cut Loose!

What if there was nothing in the way of you expressing exactly what you wanted to in the moment.   Have you ever thought of that?  A multitude of examples have placed themselves in my path this week…so here are a couple of them.

I adore dancing in most all of it’s forms for to me it sets the body free to explore the boundaries of timing, space, limitations (or not!) and freedom of expression in our finite bodies expressing from an infinite source.  Besides that it can be fun!  For all of those non-dancers out there, do not despair…this video may entice you to wiggle just a little.  Just try to stay still!  I can see those toes moving!   For all of you dancers out there I am certain this will delight you…and I wish I had a video cam focused on you right now as I just know that you are movin and groovin – footloose!


Thank you to Cheryl Richardson’s weekly newsletter for this video.  I often find bits of wisdom from her newsletters and would recommend that you sign up to receive it.  Just click here:  www.cherylrichardson.com to subscribe and go to “Newsletter”.

Columbia River Gorge

The Columbia Gorge in Oregon is breathtaking (or should I say breath giving) especially this time of year in the transition season of Fall soon to come.  I am fortunate to be able to be in the heart of it within a couple of hours, and this past weekend found me there.

Being the wind surfing capitol of the world, Hood River is a spectacular place to have the experience of sailing along the water propelled by the ever present wind – or to merely watch from on shore and vicariously enjoy this “cutting loose” sport.

This is the sport

After being taken captive by a beautiful older woman (looking to be in her 70’s!) who was busily instructing a man about 20 years younger than her on “how to do it”, I decided that this was an experience that I just had to try (next season mind you).  Usually going up to people to connect with them I held back this time being content to watch this wildly free woman in action.  She was the “queen bee” of this particular area and seemed to have admirers everywhere….and what was she doing?  She was expressing every bit of herself and seemed to be savoring every moment of it.  She delighted and entranced me – a real life WildlyFreeWoman cutting loose.

And...this is the woman, earrings and all!

So…ask yourself this question one more time.   What if there was nothing in the way of you expressing yourself exactly the way you want in the moment.  Julia Cameron has you finish this sentence using your imagination:  If the best of all possible worlds were reality…….

Examples:

*My writing would be published and have an appreciative global readership
*I would be dancing with indigenous people all over the world
*I would have a home in Bali where I would spend part of my time each year

Now take this a step further and begin to make the best a reality by doing things a little bit differently every day.  Have fun!!  Cut Loose!

Gaye Abbott, A WildlyFreeWoman

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Creative Expression, Manifesting Your Dreams

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