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Posts tagged ‘self expression’

Soul Musings/Day 31: Reflections on Listening to Soul

Gaye  in Bali, Indonesia/Global Healing Conference

Gaye in Bali, Indonesia/Global Healing Conference

 

Those who don’t feel this Love
pulling them like a river,
those who don’t drink dawn
like a cup of spring water
or take in sunset like supper,
those who don’t want to change,

let them sleep.

This Love is beyond the study of theology,
that old trickery and hypocrisy.
If you want to improve your mind that way,

sleep on.

I’ve given up on my brain.
I’ve torn the cloth to shreds
and thrown it away.

If you’re not completely naked,
wrap your beautiful robe of words
around you,

and sleep.

– Rumi

For those of you that may have been following these Soul Musings for the past 31 days I express my gratitude. In total there have been 93 posts including today’s which is rather unbelievable to me as I was ready to quit it all on Day 5!

True to form there will only be 8 sentences here (though the one following is indeed a very long one!) with the last two being specific to this particular blog. I have experienced many things as I have committed to this practice and among them have been the fickleness of the creative muse; the release in simply writing something and then letting it go; observing the critic that wanted to take main stage but whom I banished to the netherlands (where is that anyway?); the groundedness of a regular writing practice; at times the self-imposed pressure of hitting that “Publish” button every single day on 3 blogs; allowing for the polarity of “good writing” and “bad writing” to vanish from my vocabulary; that there would be “something to write about” every single day, but more, trusting that I would listen to what was coming through and simply act as the translator on behalf of full uncensored expression.

When I was urged from the depths of my Soul – from Source – to commit to this practice I was at first certain of it and then wanted to flee from the implications of it. The months of going without writing anything prior to this practice have now fled into oblivion (would love to know where that is too!) and I am washed clean of any hesitation to simply write from the deepest parts of my being.

This was my favorite blog to post on though I probably shouldn’t divulge that! I will forever be an advocate on behalf of embodiment as an untamed woman, free to fully express safely, creatively and passionately, in this sacred life we have been given.

NAMASTE

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NATURAL PASSAGES CONSULTING

Inspiring New Possibilities, Living From the Heart of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

http://www.GayeAbbott.com

Gaye Abbott, RYT assists individuals to dissolve the layers that cover the natural innate blueprint we came in with and reveal, through a combination of the energy medicine of Jin Shin Jyutsu, yoga therapy and breath re-patterning, and as spiritual mentor/guide/coach, the larger purpose and co-creative expression that we are here for.

For those interested in receiving private sessions please contact Gaye at: JoyfulGaye@NaturalPassages.com.  Travel to your location in the U.S. or globally is available as is Skype mentoring/coaching.  Please inquire. 

 

OTHER BLOGS BY GAYE ABBOTT:
www.BreathingSpaces.net
www.NaturalWealthJournal.com

Breath-Book-coverW2(1)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

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Soul Musings/Day 30: A Sense-able Life

simple-pleasures

Do you remember as a child when you used to pick dandelions? Gently (or not so gently) you blew the tops to watch the small air born bits drift here and there leaving the lonely stem in your hand, only to pick another one and do the same thing all over again.

The joys of experiencing pleasure using our senses beckoned us constantly. Like our ancestors long ago we smelled, tasted, touched, pictured and listened to our environment around us heightening these very senses with continual use.

These real life experiences grounded us to the Earth beneath our feet and connected us with the elements supporting our life. The senses were honored, used in sacred ritual, and an essential part of being human.

For this New Year coming invite the senses to awaken your pleasure in life. These are the moments that nourish and tantalize our Soul.

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 29: Our Sacred Body

IMG_0713

Tao Porchon-Lynch, Age 96, Central Park, New York

 

The image above is one of a stunning yoga series of 108 shots done by photographer Robert Sturman. I am certainly taken by the age of this beautiful model, but more by the combination of natural beauty and a powerful sense of body being the expression of the Soul.

I will be a bit heretical here and blast the often used statement “We are a spiritual being having a human experience”. This polarity and reference to separtness makes me feel a little bit like the body is simply a container for an entity (Spirit/Soul) that is more fully awakened than the bones, muscles, tissues, skin, organs etc that bring us to life each and every moment.

Yet it has been shown that all life is co-creative energy and vibration. This includes the tiniest of particles that make up the body known as you.

This absolute creative masterpiece called “body” is an integral part of what structures us to the world and is an amazing work of sacred art.

Those philosophies that deny the body are simply missing the point for without this scared, interconnected, grounded alchemical structure there would be nothing to experience – the body IS the spiritual Being.

static.squarespace.com

Tao Porchon-Lynch, Age 96, Katonah, New York

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RESOURCE: 

http://robertsturmanstudio.com/108-asanas-2014-1/

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 27: The Catalyst of “Failure”

courage

As the year draws to an end many of us are aware of shifts in our personal lives and certainly planetary. The thoughts of “success or failure” within these shifts takes us into a polarity that isn’t particularly helpful.

As Oprah says in the video below, “Failure is there to point you in a different direction” and it is most often not fatal. Impermanence makes certain that success is never final.

Thus the life continuum that holds a myriad of experiences opens possibilities for the next steps along our life’s path. Without each one of them we would not be willing to embody the courage to walk a little more to where we are called or be who we are today.

As we step into the uncertainty, as Cheryl Strayed did in the recent movie “Wild”, we see how much of a catalyst  “failure” can be. As she reaches her goal and “succeeds” at the end of her hike along the 1,000 miles of the PCT she finds in deep reflection that it is all a continuum…..a continuum that brings us exactly to the place we are in this moment elegantly unfolding the next set of life possibilities.

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

 

Soul Musings/Day 25: Never As Young As Today

311

What a lovely philosophy to have as we age. This is indeed the youngest day we will ever have for the rest of our life.

As we enter the final third of our lives this is especially yummy to embody. Yet no matter what stage of life we are in this awareness opens up a space for incredible creativity….and yes fun.

Possibilities open up where there are no boundaries placed around an idea, a vision or even a heart opening desire pulsing in the space of today.

Instead of a focus on days gone by that we shall never get back there is a ripeness in each day that offers opportunity.

Unfolding right now.

All we need to do is say yes.

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

 

Soul Musings/Day 24: Conscious Language and Possibility

th

Our words reveal our inner journey of life.  The more conscious we become of our speaking, the more consciousness itself becomes aware of what we are manifesting moment to moment. Once you wake up to your sovereignty over your thinking and speaking, you set yourself apart from the unconsciousness of culture.  People will notice you speak and act differently and want  to follow you. You model for your outer world the presence of presence itself. ” Patty Shull

 

Language is not only vital for communication and connection, but is pivotal to our ability to live fully congruent within our calling this lifetime, supporting effective action from emerging possibilities.

Many of us have had the experience of attempting to communicate when we are stressed or personally triggered (ego in charge) and everything “goes to hell” very quickly.

This language fortifies the “what about me” conversation and we find ourselves in the dumpster of right/wrong, good/bad while encouraging the “mired in ego” feeling of separateness.

On the other hand when we feel rested, relaxed and at peace within, this foundation of stillness brings thoughts and words that are clear and centered arising from a deeper part of us – our Being.

Some call this latter conversation “language of the heart”. These conversations deepen stillness, are connective and open spaces for possibility to emerge.

As the consciousness of our world shifts enough can’t be said about the vital importance of language and the conversations we engage in.

How our conversations feel in the body is key and will help to distinguish whether they are connective and congruent supporting effective action, or separate with a bottom line of ego enhancement cutting off possibility…..the choice is yours.

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RESOURCE:  Becoming Still Retreat (for info click here)

Experience the Ease, Clarity and Connectedness of a Month-long Meditation Retreat in Just One Weekend

Register Now for Houston, January 31 – February 1, 2015 (for registration click here)

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Soul Musings/Day 22: The Hidden Language

martha-graham

Dance is the hidden language of the Soul.” Martha Graham

As I ease into day 22 of Soul Musings the New Moon energy washes over me with new beginnings as it nears 10pm in the dark of night.

I have chosen the quote above from Martha Graham for I have often felt that moving the body in dance most certainly has to be an expression of the Soul.

A language that only you can create moment to moment by deeply listening. Words of motion without resistance.

Simply breathing into each moment and witnessing what the body creates – alone or with others.

You may not embody the energy of “dancer” however I am curious as to what would happen if we meant one day in the park and I started moving to my own inner rhythm.

Would you join me, walk away, or interpret your language into movement?

Allow me to learn your language as your being freely unfolds ….

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NATURAL PASSAGES CONSULTINGphoto58

Inspiring New Possibilities, Living From the Soul of Life While Co-creating Well Being of Body, Being, Heart and Planet….One Breath At A Time

Soul Musings is a 31-day practice for the month of December immersed in deep listening to what is emerging and unfolding day by day.  Eight sentences with occasional resources to explore more deeply.

Each post, invited by Soul, allows the words to emerge unscathed from prior planning, editing, or censorship.  Dwelling in uncertainty and dipping a toe into mystery this union of words is an attempt to resonate within an innate way of Being…. returning “home”.

To receive daily posts simply sign up for this blog and you will be notified through e-mail.  In addition there will be daily posts on the blogs below.  Thank you for being part of this practice with me!

Gaye Abbotthttp://www.GayeAbbott.com

OTHER BLOGS:

BreathingSpaces

NaturalWealthJournal

Breath-Book-coverW2(3)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

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