Women Who Thrive, Change The World!

Inspiration From Maya Angelou

MayaAngelouFeature2

Uplift just published a short article on this amazing woman of character, passion, transparency and strength.  I am passing some of their words on to you for inspiration – and to challenge YOU to mine the depths of your heart and soul for your own unique answers to these questions.

“Born in St. Louis in 1928, Maya Angelou had an unmistakable rhythm to her soul, a deep strength that held her up and the ability to make words dance. Just like a phoenix, she faced adversity in her life, and rose, again and again, from the ashes.

Having lived her life to the fullest against all odds, Maya Angelou fought to show the world the truth of what she believed– that every life counts and “it takes each of us to make a difference for all of us.” Today, we’re sharing inspiration from the great woman herself, so that we can all rise together.

Inspiration From a Poet that Will Make Your Heart Sing

On life:
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.

On the power of perspective:
If you don’t like something, change it. If you can’t change it, change your attitude.

On what really counts:
I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.

On the power of forgiveness:
It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.

On having your own back:
I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself.

Maya Angelou quoteI’m a woman. Phenomenally. Phenomenal woman, That’s me.

 

On finding the balance:
A wise woman wishes to be no one’s enemy; a wise woman refuses to be anyone’s victim.

On the importance of courage:
One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.

On personal growth:
We have to confront ourselves. Do we like what we see in the mirror? And, according to our light, according to our understanding, according to our courage, we will have to say yea or nay – and rise!

On the value of each and every action:
I’m convinced of this: Good done anywhere is good done everywhere. For a change, start by speaking to people rather than walking by them like they’re stones that don’t matter. As long as you’re breathing, it’s never too late to do some good.

On aging your own way:
The most important thing I can tell you about aging is this: If you really feel that you want to have an off-the-shoulder blouse and some big beads and thong sandals and a dirndl skirt and a magnolia in your hair, do it. Even if you’re wrinkled.

And finally, on herself:
I would like to be known as an intelligent woman, a courageous woman, a loving woman, a woman who teaches by being.” (Taken from https://upliftconnect.com/)

___________________________________________________________________________________________

Gaye Abbott, Natural Passages Consulting, 2/14/19

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6 years ago today I posted this and Facebook reminded me of it.  The video below is worth watching on a regular basis when you forget who you are in your absolute glorious, brilliant, astounding, courageous and sacred being.  When you doubt who you are and forget what you are here to be and do.  I needed this reminder today…..and every day.  How about you?

POST FROM 12/14/2011

Today I watched a video of a talk given by the Dali Lama on women.  What he said in essence is that there is a “lack of human affection” in our world today….and that women are the ones to turn that around.   Our naturally compassionate and feeling nature often lead the way in daily interactions.

This is not to say that men don’t have this as well, but we as women are designed for it.  After a few funny stories the Dali Lama made a statement that would potentially upset 1,000’s of years of a lineage that is based on very defined practices and beliefs.  He said he was open to a female Dali Lama!  Needless to say this would be quite a paradigm shift for many, many people…but what if this did happen??

Following on the heels of this I was re-inspired once again by Caroline Casey who gave a TED talk on how extraordinarily far belief can take a person.  I won’t spoil the story for you, so you will have to devote 15 minutes to it in order to find out what happens.  You won’t be sorry that you did!

I am asking myself right now, “am I pretending to be something that I am not?” or “am I absolutely being truly myself”?   Good question to immerse in!  Enjoy the video and Caroline’s story…she is one of those innately compassionate (self and other) women and just by being fully herself inspires us all!

A Dance To Behold

_the-repression-of-the-feminine-has-led-to-a-planet-on-the-edge-of-collapse-the-re-emergence-is-going-to-be-a-dance-to-behold-_-clare-dakintree-sisters-1Artwork by Josephine Wall Surrealism Painting

Moist with sweat and a smile of complete joy radiating on so many faces I joined the ecstatic dance community this morning in Nevada City, California to celebrate the deep feminine rising.

Yesterday saw 1,000’s of women (and men) marching through the streets of their cities and towns across the globe. The posts on Facebook revealed the empowerment within women’s expression on behalf of equality, dignity, justice, compassion and love. 

The connection and energy that was generated swept the planet.

Even I, who was in deep meditation and prayer – holding the space for those that were marching – felt the rising and embodiment of something that has been pulsing under the surface for awhile now. 

We must take a look at the unfolding here.  Would this have happened in just such a way if the catalyst of Donald Trump being elected President of the U.S. was not present? 

Perhaps.  Yet trusting the unfolding versus living in fear is something to consider.    

The journey we are all on right now, at this pivotal turning point in our human and planetary history, is meant to bring the dark into the light to be seen more clearly, to face the challenges head on, and for effective collaborative action to be taken.  

The bubbles that some of us have been hidden in are broken wide open…. and there is nowhere to hide. We are not alone.

We are moving beyond our own limited self interest to embody the deep interconnection that holds all 7 billion humans on this planet.  To take action in sisterhood and brotherhood. To become deeply rooted and collaborative with the natural world – the Earth – that sustains our very being. 

What happens next?  Continuing to wake up and connect.  And within that waking up finding the dance steps that match our soul’s purpose here.  Joining others that would welcome us in as the missing piece that they have been looking for.

Any rigidity that we hold must soften.  For hidden in the rigid, frozen, unsustainable and repetitive breath holding patterns that so often hold us in their grip is a new way of being. 

A way of being that like ecstatic dance releases our fullest expression and potential – our joy in connection, collaboration and solidarity.  A fertile landscape for the change that is being called for.

There can be no sustainable strength for the many tasks before us if there is tension and fear keeping us prisoner.  There is literally no breath – no life – in those spaces. 

Yearning for freedom to dance as if no one was watching…. and as if everyone is watching. 

These next steps we take as women, and with the men that join us, must come from the fullest breath possible. Acknowledging the challenges before us and being willing to fall on our faces if must be.  No longer quiet. 

Expressing with powerful dignity…. and vast compassion and love that holds each being we touch as ourselves.

_________________________________________________________________

Gaye Abbott

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NATURAL PASSAGES CONSULTING

SERVICES OFFERED:

Coaching and Editing for Transformative and Visionary Writers

I help you reveal new possibilities in your creative work

Language is fundamental to who we are as biological beings and is the primary vehicle for taking action that produces effective results.   It inherently carries within it our identity in the world and the potential for connection and collaboration.

As an advanced practitioner of Jin Shin Jyutsu I am able to see and work with the connection between the body’s energy system and that of language. Conversations actually live in our bodies. Words hold energy that stimulate our biology in various ways.

Transformative writing opens spaces, triggers possibility and stimulates your reader to take effective action.

This is Language as Energy Medicine.

Read More Here

**********

Jin Shin Jyutsu

Jin Shin Jyutsu is an ancient Art rather than a technique.  An Art is a skilled, limitless creation whereas a technique is a mechanical application.

A session of Jin Shin can potentially harmonize, redirect, unblock and recharge the energy flows along the pathways of the body. Read More Here

**********

__________________________________

OTHER BLOGS BY GAYE ABBOTT:
www.BreathingSpaces.net

Breath-Book-coverW2(1)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

86,400 Seconds

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When did we as women in this lifetime forget who we are….and who we are not.  Granted older age allows space and time for reflection however, something that is so important it escapes our everyday consciousness brought itself to me today.

We are life givers, hand maidens to the Divine, passionate sexual beings, love incarnate, and grounded indigenous Earth stewards.  It is not what we do, but who we are in any given moment.

Life seems to stream from us as if there is no tomorrow and yesterday has been lost for all time.  The 86,400 seconds we are blessed with each day are ours to squander, to get things done….or to drop into in such a way that “time” seems to stand still.  Our attention drops into the stillness and motion of creation.  Into our bodies, our breath, our hearts…..sourced from Soul.

14938159_10211024910396624_7439794073390358778_nThe agendas, “to do” lists, committees for this and that, obligations, demands from others, and endless expectations of our own keep us enslaved by their very nature.  Not to say that right livelihood and courageous work in the world is not important.

More importantly it is the moment where we realize that this is it.  That we have no other moment except this one to deeply honor, appreciate and bow down to the sensations, thoughts, feelings, sounds, and beauty that inhabits even the darkest and most challenging experiences.

14956041_10211024910716632_27172533540421828_nThis is now.  This is our life.  Our pleasure.  Our pain.  Nothing about these moments demands that we prove we are enough, up to it, beautiful, competent, strong, courageous, have it together, or even know what the heck we are doing.

This is life by the way.  An experiment in living in the moments that are given to us.  And we never know when they will be taken away…..forever.

14915630_10211024910076616_7660976248441203953_n How many seconds of this lifetime will you allow to simply pass on through without noticing the moss on the rock by the creek and how soft and green it is, the sound of water flowing through your body rocking you from within, the softness of an extra layer of pine needles that has gifted you with a spongy path to walk upon after the rains, the majesty of trees married together forever for as long as you touch them with love, the smells of rich earth rising into your nostrils to ground you into the very roots of your being….

_______________________________________________________________

Gaye Abbott

photo58

NATURAL PASSAGES CONSULTING

SERVICES OFFERED:

Coaching and Editing for Transformative and Visionary Writers

I help you reveal new possibilities in your creative work

Language is fundamental to who we are as biological beings and is the primary vehicle for taking action that produces effective results.   It inherently carries within it our identity in the world and the potential for connection and collaboration.

As an advanced practitioner of Jin Shin Jyutsu I am able to see and work with the connection between the body’s energy system and that of language. Conversations actually live in our bodies. Words hold energy that stimulate our biology in various ways.

Transformative writing opens spaces, triggers possibility and stimulates your reader to take effective action.

This is Language as Energy Medicine.

Read More Here

**********

Jin Shin Jyutsu

Jin Shin Jyutsu is an ancient Art rather than a technique.  An Art is a skilled, limitless creation whereas a technique is a mechanical application.

A session of Jin Shin can potentially harmonize, redirect, unblock and recharge the energy flows along the pathways of the body. Read More Here

**********

Yoga Therapy

Yoga therapy intimately works from the inside out to assist you in discovering areas in body, mind, emotions, spirit that may be contracting the essence  of your full potential in life.

A simple peeling away of layers to bring to light and life the beautiful structure of your unique being. Read More Here

__________________________________

OTHER BLOGS BY GAYE ABBOTT:
www.BreathingSpaces.net

Breath-Book-coverW2(1)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

 

Unfolding Our Own Myth

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Don’t be satisfied with stories, how things have gone with others.
Unfold your own myth.
Rumi

Shape shifting.   What shamans propose is possible when working with the “unseen” and “unknown” within the mystery that pervades all of creation.  Yet this is available to each of us. At this current time in our history it is urgent to “shape shift” into a new reality, an ancient knowing of who we are….really.

Stripping away the words and the traumas that have contained our identity up to this very moment in time, harvested from cultural, family and ancestral dictates, standards and proclamations.

Wiping the slate clean with the movement of our bodies – a blank canvas before us where we can color in and out of the lines, curves, spirals and intimate spaces of our soul’s journey.

Never a “finished” product, but an on going transformative improvisational art piece that is constantly evolving out of the true genius we came in with. Bringing forth the essence -innate gifts, expressions, talents – of what we were born with and beyond.

Co-creating  in collaboration with the life blood of the natural world, the mysteries of the cosmos and the whispers of Source into the depths of our heart and the strands of our cells – releasing the Soul to sing a song that no one else can replicate, yet everyone can hear.

“This is the ultimate act of creation, to speak (with our words, bodies and intention) our selves into a new story for the future of life on earth.”

-Michael Stone

Creating by accessing the wisdom of Spirit and the expression of Soul that is within our very cells.  Extending our roots deeper into the Earth and listening with them to the pulsation of all life inherent in our own unique path to wholeness.

Uncoupling the sensations of past injury and emotional trauma from the thoughts and conversations that arise out of them.  Taking the old “stories” by their tails and flinging them out into another realm that can contain them without harm to our being or that of other life.

Brother David Steindl-Rast speaks to  “The Double Realm” (a phrase he credited to German poet Rainer Maria Rilke). He talked about The Double Realm as a realm in which eternity and linear time coexist. All of us are simultaneously inhabiting these two worlds – the part of awareness that is in tune with eternity and the part that is walking the path of current life flow.

Even more – a reason to “color out of the lines” and consider that the great eternal unfolding of life that brings us sorrows and pain, as well as joys and freedom to express ,is asking us to trust – implicitly.  And though we have a unique soul-print to open and explore in our life, it can only be accessed within the interconnected relationship to all life.

Every moment informs the next – communicating on such a vast scale that the subtleties are lost on us until we wake up one day and surrender.  Surrender to the unfolding.  Surrender the myth of separation.  Surrender the pain and the joy.  Simply surrender.

Only then comes the freedom to unfold our own myth…….

We Have Come to Be Danced

We have come to be danced
not the pretty dance
not the pretty pretty, pick me, pick me dance
but the claw our way back into the belly
of the sacred, sensual animal dance
the unhinged, unplugged, cat is out of its box dance
the holding the precious moment in the palms
of our hands and feet dance

We have come to be danced
not the jiffy booby, shake your booty for him dance
but the wring the sadness from our skin dance
the blow the chip off our shoulder dance
the slap the apology from our posture dance

We have come to be danced
not the monkey see, monkey do dance
one, two dance like you
one two three, dance like me dance
but the grave robber, tomb stalker
tearing scabs & scars open dance
the rub the rhythm raw against our souls dance

WE have come to be danced
not the nice invisible, self conscious shuffle
but the matted hair flying, voodoo mama
shaman shakin’ ancient bones dance
the strip us from our casings, return our wings
sharpen our claws & tongues dance
the shed dead cells and slip into
the luminous skin of love dance

We have come to be danced
not the hold our breath and wallow in the shallow end of the floor dance
but the meeting of the trinity: the body, breath & beat dance
the shout hallelujah from the top of our thighs dance
the mother may I?
yes you may take 10 giant leaps dance
the Olly Olly Oxen Free Free Free dance
the everyone can come to our heaven dance

We have come to be danced
where the kingdom’s collide
in the cathedral of flesh
to burn back into the light
to unravel, to play, to fly, to pray
to root in skin sanctuary
We have come to be danced
WE HAVE COME

by Jewel Mathieson

___________________________________________________________

Gaye Abbott

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Gaye in Bali, Indonesia/Global Healing Conference

NATURAL PASSAGES CONSULTING

SERVICES OFFERED:

Coaching and Editing for Transformative and Visionary Writers

I help you reveal new possibilities in your creative work

Language is fundamental to who we are as biological beings and is the primary vehicle for taking action that produces effective results.   It inherently carries within it our identity in the world and the potential for connection and collaboration.

As an advanced practitioner of Jin Shin Jyutsu I am able to see and work with the connection between the body’s energy system and that of language. Conversations actually live in our bodies. Words hold energy that stimulate our biology in various ways.

Transformative writing opens spaces, triggers possibility and stimulates your reader to take effective action.

This is Language as Energy Medicine.

Read More Here

**********

Jin Shin Jyutsu

Jin Shin Jyutsu is an ancient Art rather than a technique.  An Art is a skilled, limitless creation whereas a technique is a mechanical application.

A session of Jin Shin can potentially harmonize, redirect, unblock and recharge the energy flows along the pathways of the body. Read More Here

**********

Yoga Therapy

Yoga therapy intimately works from the inside out to assist you in discovering areas in body, mind, emotions, spirit that may be contracting the essence  of your full potential in life.

A simple peeling away of layers to bring to light and life the beautiful structure of your unique being. Read More Here

__________________________________

OTHER BLOGS BY GAYE ABBOTT:
www.BreathingSpaces.net

Breath-Book-coverW2(1)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

 

I Am Because….

Goddess-in-chestnut-tree

I am because everything else is.  I am in everything and everything is in me.

The wilderness outside of me is inside of me.  Unified as one continuous thread of life weaving a tapestry of intricate and astounding beauty, complexity……and simplicity.

No one moment, thought, sensation or energy flow ever unfolds exactly the same.   Wildness in it’s essence…

“What is the body made of?  The ancient elements.  The same minerals we find in clay, in sand and mud, the stuff of earth.  We share limbs, arms, and trunks with the trees.  The dendrites of nerve cells and the bronchiole of the lung are both named for their resemblance to the branches of trees that extend in finer and finer lines from the central trunk, the main axis.  Can you sense that your own spine is like a tree trunk, a ladder connecting ground and sky, heaven and earth?

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….or perhaps we are vertical rivers, walking watersheds, all our tissues supported by elaborate systems of irrigation and drainage.  We are made of water and are thirsty for more.  Water flows over the surface of the skin, the earth, across the land, on top of the land, inside the land, across the body, inside the body…

….Fluid mysteries – water sings, and the body is the song.”

-J. Ruth Gendler, From Notes On The Need For Beauty

________________________________________________________________

Gaye Abbott

FOTF4F1

NATURAL PASSAGES CONSULTING

SERVICES OFFERED:

Coaching and Editing for Transformative and Visionary Writers

I help you reveal new possibilities in your creative work

Language is fundamental to who we are as biological beings and is the primary vehicle for taking action that produces effective results.   It inherently carries within it our identity in the world and the potential for connection and collaboration.

As an advanced practitioner of Jin Shin Jyutsu I am able to see and work with the connection between the body’s energy system and that of language. Conversations actually live in our bodies. Words hold energy that stimulate our biology in various ways.

Transformative writing opens spaces, triggers possibility and stimulates your reader to take effective action.

This is Language as Energy Medicine.

Read More Here

**********

Jin Shin Jyutsu

Jin Shin Jyutsu is an ancient Art rather than a technique.  An Art is a skilled, limitless creation whereas a technique is a mechanical application.

A session of Jin Shin can potentially harmonize, redirect, unblock and recharge the energy flows along the pathways of the body. Read More Here

**********

Yoga Therapy

Yoga therapy intimately works from the inside out to assist you in discovering areas in body, mind, emotions, spirit that may be contracting the essence  of your full potential in life.

A simple peeling away of layers to bring to light and life the beautiful structure of your unique being. Read More Here

__________________________________

OTHER BLOGS BY GAYE ABBOTT:
www.BreathingSpaces.net

Breath-Book-coverW2(1)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

What I Wouldn’t Give….

“What I wouldn’t give for 5 more minutes on the dance floor, while my legs were still strong enough to carry me”

There was a video posted here (and where the quote came from) that was a strong declaration, via older women’s wisdom, about the importance of “being” versus “doing”.   Within a short period of time the video was not to be found anywhere and was not accessible.  Perhaps it is my lack of competency in the technology of internet, but for whatever reason it is a loss not to have it posted here.

Instead, the quote above speaks for itself in a multitude of domains in our lives no matter what age we are.  Not simply about “dancing” but how we live our lives.

This past week I experienced the death of a much older brother.  Within the space that was created by his transition I realized once again that it is not death that is our “enemy”, but instead not fully living in the moments we are given and blessed with.  By far the more serious potential regret.

Living life as fully expressed women as if every moment was your last  – being open and present to what is unfolding without any “hold backs” – is by far the wiser choice for a testament to the fullness of your Being this time around….

__________________________________

Gaye Abbott, RYT

http://www.GayeAbbott.com

32363_4_51318

Gaye in Bali, Indonesia/Global Healing Conference

NATURAL PASSAGES CONSULTING
SERVICES OFFERED:

Coaching and Editing for Transformative and Visionary Writers

I help you reveal new possibilities in your creative work

Language is fundamental to who we are as biological beings and is the primary vehicle for taking action that produces effective results. It inherently carries within it our identity in the world and the potential for connection and collaboration.

As an advanced practitioner of Jin Shin Jyutsu I am able to see and work with the connection between the body’s energy system and that of language. Conversations actually live in our bodies. Words hold energy that stimulate our biology in various ways.

Transformative writing opens spaces, triggers possibility and stimulates your reader to take effective action.

This is Language as Energy Medicine.

Read More Here

**********

Jin Shin Jyutsu

Jin Shin Jyutsu is an ancient Art rather than a technique. An Art is a skilled, limitless creation whereas a technique is a mechanical application.

A session of Jin Shin can potentially harmonize, redirect, unblock and recharge the energy flows along the pathways of the body. Read More Here

**********

Yoga Therapy

Yoga therapy intimately works from the inside out to assist you in discovering areas in body, mind, emotions, spirit that may be contracting the essence of your full potential in life.

A simple peeling away of layers to bring to light and life the beautiful structure of your unique being. Read More Here

__________________________________

OTHER BLOGS BY GAYE ABBOTT:
www.BreathingSpaces.net

Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

TODAY I RISE!

As I Sing I Rise Today_1

 

https://vimeo.com/122762336

The first time I viewed this video I was most certainly taken by the beauty of the images and the prose.  Even captivated by the woman’s voice that held the hint of being from some “exotic” place.

But what took me down into the deeper reaches of my soul as a woman was something that remained a little more challenging to articulate.  Tears welled up every time I watched this and the “why?” somewhat escaped coming to form in language for awhile.

But then I felt it in my cells….an emergence of the feminine – in myself and all women across the globe – in a way and form that this sacred planet we live upon is ever whispering to each and every one of us no matter where we live or what situation and circumstances we find ourselves in.

Rising up….EMERGING….as interconnected feminine power, creativity, wisdom, and courageousness within each of our unique structures of being.

And what made me weep was the knowing that we are not alone in this rising up.  We never have to be alone as we mine the depths of who we are – our calling and purpose, our vision and creative outpourings – and through that congruent alignment automatically create a space for other women (and men) to move towards us and touch in for awhile….or a lifetime.  To collaborate, inspire, hold and vision…..united in taking effective action from a space of Being.

I invite you to watch this video daily for 21 days and embody it’s message.  Listen deeply to what is wanting to emerge from within…..and take a step directly into the heart of it and then out into your life and the world!

Resource for Video:  http://www.wiseatheart.com

__________________________________________________________________________________________________

Gaye Abbott, RYT

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NATURAL PASSAGES CONSULTING

SERVICES OFFERED:

Coaching and Editing for Transformative and Visionary Writers

I help you reveal new possibilities in your creative work

Language is fundamental to who we are as biological beings and is the primary vehicle for taking action that produces effective results.   It inherently carries within it our identity in the world and the potential for connection and collaboration.

As an advanced practitioner of Jin Shin Jyutsu I am able to see and work with the connection between the body’s energy system and that of language. Conversations actually live in our bodies. Words hold energy that stimulate our biology in various ways.

Transformative writing opens spaces, triggers possibility and stimulates your reader to take effective action.

This is Language as Energy Medicine.

Read More Here

**********

Jin Shin Jyutsu

Jin Shin Jyutsu is an ancient Art rather than a technique.  An Art is a skilled, limitless creation whereas a technique is a mechanical application.

A session of Jin Shin can potentially harmonize, redirect, unblock and recharge the energy flows along the pathways of the body. Read More Here

**********

Yoga Therapy

Yoga therapy intimately works from the inside out to assist you in discovering areas in body, mind, emotions, spirit that may be contracting the essence  of your full potential in life.

A simple peeling away of layers to bring to light and life the beautiful structure of your unique being. Read More Here

__________________________________

OTHER BLOGS BY GAYE ABBOTT:
www.BreathingSpaces.net

Breath-Book-coverW2(1)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Keep The Channel Open

 

Miki Orihara in Martha Graham’s Embattled Garden

Miki Orihara in Martha Graham’s Embattled Garden

 

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep yourself open and aware to the urges that motivate you. Keep the channel open.”
Martha Graham

My hand lifts to receive the pressure and direction of another’s hand. Waiting, perhaps only micro seconds, until the sensation in my body informs me of what movement is next, what action will unfold me towards the next stage of this journey.

There is no thinking here, simply deep listening and following the rhythm of the music, my partners energy, and sensations direction – unfolding effortlessly in tune with the operation of life now.

Is there language here? Yes. The conversations of my body. Absolutely trusting this language of biology to lead me into the next action, the next subtle or active movement.

A sensation triggers a thought which translates into motion all in a fraction of time so fast that it seems like nothing and eternity all rolled into one. Timeless.

Freedom through surrender to the flow of life. Our lives. Our expression.

This experience is one I have often on the ecstatic dance/contact improv dance floor. More often it is an experience I am having in everyday life – in relationships, livelihood/calling, collaborations, finances…..all the domains of life.

Certainly there are many places where blockage/resistance appears, yet the declaration to stay embodied, and operate from that space, supports return to a fluid passage through even the rough spots.

Having just finished a very powerful journey through the landscapes of nature in Tree Sister’s sponsored 6-week teleclass with Mary Reynolds Thompson, author of Reclaiming Your Wild Soul, I have been reminded of how precious and unique each woman’s uncensored expression is to the world…and to herself.

Unique as there is no other like it.

Precious because the world requires the gifts we have been uniquely structured to bring this lifetime.

And if we withhold, this wild untamed expression that can only be channeled through each one of us….will indeed be lost forever.

I for one have often held back and hid behind cultures background conversations that women were not supposed to show up in their “naked” expression. To even be “ashamed” of it….or worse lose their life for it.

Perhaps there were ancient lifetimes that laid down cellular memory with the innate danger of speaking out, moving to the rhythm of creative expression, or even standing tall or taking action on what is most important to us.

But now, now we are called to be midwives to the shift and transformation that is shaking this Earth we call home. Midwives to saying yes to opening the doors, windows – bodies and voices of our heart and soul.

11828629_10207381262549008_131282233859083123_nA time to crack open the cages we have placed ourselves in. To remove the bars to our self-imposed prisons. To collaborate, connect with and support other women in doing the same.

What we do with this most precious of expressions is up to us. How we shall bring it, or not, is a choice that each of us must sit with before taking action.

In that moment of reckoning when the soft dark cave of invisibility draws you ever deeper – listen to the sensations that are embodied in that moment and follow the energy that is calling you forth.

Leading with fear of dismemberment…..or choosing nourishment

for the soul’s calling?

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Gaye Abbott, RYT

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NATURAL PASSAGES CONSULTING

SERVICES OFFERED:

Coaching and Editing for Transformative and Visionary Writers

I help you reveal new possibilities in your creative work

Language is fundamental to who we are as biological beings and is the primary vehicle for taking action that produces effective results.   It inherently carries within it our identity in the world and the potential for connection and collaboration.

As an advanced practitioner of Jin Shin Jyutsu I am able to see and work with the connection between the body’s energy system and that of language. Conversations actually live in our bodies. Words hold energy that stimulate our biology in various ways.

Transformative writing opens spaces, triggers possibility and stimulates your reader to take effective action.

This is Language as Energy Medicine.

Read More Here

**********

Jin Shin Jyutsu

Jin Shin Jyutsu is an ancient Art rather than a technique.  An Art is a skilled, limitless creation whereas a technique is a mechanical application.

A session of Jin Shin can potentially harmonize, redirect, unblock and recharge the energy flows along the pathways of the body. Read More Here

**********

Yoga Therapy

Yoga therapy intimately works from the inside out to assist you in discovering areas in body, mind, emotions, spirit that may be contracting the essence  of your full potential in life.

A simple peeling away of layers to bring to light and life the beautiful structure of your unique being. Read More Here

__________________________________

OTHER BLOGS BY GAYE ABBOTT:
www.BreathingSpaces.net

Breath-Book-coverW2(1)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/

Wild Soul Woman

janek-sedlar-12-crop

A Wild Soul Woman is rooted, powerful, authentic,
instinctual, and awake.
She feels her oneness with the Earth and the strength,
sensuality, and creativity this kindles in her…
~Mary Reynolds Thompson

I have always, since a small child, resonated with the natural world around me.  It simply felt an extension of myself, deeply connected to the Source of my being.  This sacred connection has continued on into adulthood.  I expect that it will always be there right up to that last embodied transition into death.

Returning  back into the Earth,  encouraging other life into creation.

Without this connection nothing makes sense!

This is why I was thrilled to recently read Reclaiming The Wild Soul by Mary Reynolds Thompson.  The content of this book gathers it’s impact from a very large contextual space.  A space returning us to nature’s landscapes that hold, nourish and inform us of who we are in every moment of our lives, and intimately connect us to the elements that we are made from.

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An Invitation to Return Home

download-phpReclaiming the Wild Soul: How Earth’s Landscapes Restore Us To Wholeness by Mary Reynolds Thompson

Delving into the wildness of this poetic prose of a book brought me “home”. Home to the elements that make up the “wild being” of who and what I am. The elements of Earth’s scared natural world, calling out to us so powerfully at this time in our planet’s history to come back “home” to the inner landscapes of our wild souls – reconnecting and communing in ways that shift the delicate balance back from the ego’s domestication, taming and destructive actions – into a natural state of cohabiting harmony in intimate and deep listening relationship with the Earth.

I could not stop reading this exquisitely powerful book, and am now on my second read through, stopping to ponder and inhabit the landscapes and the words that flow through me onto the journal page. At times I was reminded of John O’Donohue’s writing that draws us in to a much larger context from a place of simply Being. It is not just a “healing” that needs to happen here, but a complete return to absolute devotion to the wild landscapes and elements that bring us life with every breath we take. Mary Reynolds Thompson has brilliantly succeeded in opening that space for us to explore within and without, guiding us to take effective and conscious action from the wildness of all life – from the depths of our souls.

Gaye Abbott- Author of Give Us This Day Our Daily Breath, Weekly Breathing Spaces to Delight, Rest and Reflect In.

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A few days ago Mary Reynolds Thompson blessed  many globally with her presence on an introductory conference call sponsored by Tree Sisters.  You can listen to this same call by clicking HERE and also learn about a 6-week on-line course entitled A Wild Soul Woman: A Journey Into Your Untamed Self .

Are you a Wild Soul Woman?

Are you ready to embody and express from your wild soul—the part of you that knows you are one with rivers, forests, and mountains? Are you ready to break free of the fears and cages that hold you back? Are you longing to experience yourself and Earth as the powerful, embodied Feminine? If yes – then this course is an invitation your wild soul has been waiting for.

Join me and 100’s of women globally by registering soon. Starting on July 7th!  I will hear you there….. READ MORE HERE

________________________________________________________________________________________________

Gaye Abbott, RYT

11080963_10206233173206189_1308455759010973589_n

NATURAL PASSAGES CONSULTING

SERVICES OFFERED:

Coaching and Editing for Transformative and Visionary Writers

I help you reveal new possibilities in your creative work

Language is fundamental to who we are as biological beings and is the primary vehicle for taking action that produces effective results.   It inherently carries within it our identity in the world and the potential for connection and collaboration.

As an advanced practitioner of Jin Shin Jyutsu I am able to see and work with the connection between the body’s energy system and that of language. Conversations actually live in our bodies. Words hold energy that stimulate our biology in various ways.

Transformative writing opens spaces, triggers possibility and stimulates your reader to take effective action.

This is Language as Energy Medicine.

Read More Here

**********

Jin Shin Jyutsu

Jin Shin Jyutsu is an ancient Art rather than a technique.  An Art is a skilled, limitless creation whereas a technique is a mechanical application.

A session of Jin Shin can potentially harmonize, redirect, unblock and recharge the energy flows along the pathways of the body. Read More Here

**********

Yoga Therapy

Yoga therapy intimately works from the inside out to assist you in discovering areas in body, mind, emotions, spirit that may be contracting the essence  of your full potential in life.

A simple peeling away of layers to bring to light and life the beautiful structure of your unique being. Read More Here

__________________________________

OTHER BLOGS BY GAYE ABBOTT:
www.BreathingSpaces.net

Breath-Book-coverW2(1)Give Us This Day Our Daily Breath Preview, Reviews and purchase links can be found here:

http://gayeabbott.com/books/