SALSA DANCING AT 75? – YOU BETCHA!!
Sarah "Paddy" Jones
When I come across examples of women who are living their passion well into their later years, I pay attention. These women are inspirations for us. They awaken possibility within our hearts, minds and bodies, and remind us that each moment of this precious life is here for exploring and living with all the passion we can possibly express and create. These possibilities are actually unlimited.
There is a lot of “press” these days about “letting go” of the constructs and habitual patterns that have kept us locked into an oftentimes “deadly” repetitive replay of a safe way of living, while resisting the changes that are mounting around us and the whispers of our heart and soul that beckon us to “please come out and play!” Sometimes this work seems daunting and we struggle with the back and forth between an assumed “safety” (most often conjured up by our rational minds) – and heart and soul freedom. In fact this is my passage and that of many others right now.
What if it was easier? What if we just merely accepted that we hold within us the Divine spark already and that we were meant to be full expressions of our deepest creative, sensual, and soulful natures. In that case all we would need to do is say YES! This is a YES! with no rational mind limitations. This is a YES! that says I am deeply interconnected and an important part of the whole. This is a YES! that says NOW is my time….and the next moment, and the next, and the next. The path may be strewn with unusual and sometimes challenging experiences…but they all can be seen and accepted as an invitation to live and breathe with the fullest expression that we are capable of in the moment.
Growing up I loved to watch the passion and art of dancing, and still love it…as well as dancing myself whenever I can. A couple of years ago now I took Cuban Salsa lessons for a year and even though I found myself going the wrong direction in the rueda (circle) at times under the Spanish verbal and hand sign direction of the teacher – my body, heart and soul sang with pleasure in every step and shake of my body.
When this video came to me I knew that it must be shared with you. Here is Sarah “Paddy” Jones, a 75 year old British lady who is still living her passion! Wonder if you will shed tears as I did witnessing her come to radical aliveness on stage??! Is this how alive you would like to be at this age – any age?? I know that I would!!!! If not NOW, when???
The video below is misnamed on top, so please disregard the title of Ginger Rogers who died when she was 83. Sarah “Paddy” Jones is British and living in Spain. She took up dancing 5 years ago after the death of her husband. She has seven grandchildren.
This second video is less performance oriented and more into the heart and soul of “Paddy”!
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